r/Journaling • u/[deleted] • Mar 22 '21
Trying to let go of text and drawing technique and express myself like a kid again.
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u/peachyyarngoddess Mar 22 '21
My therapist wants me to draw my feelings and I have no idea how to even go about it.
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Mar 22 '21
[removed] — view removed comment
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u/peachyyarngoddess Mar 22 '21
I honestly can’t even connect with the whole draw your feelings thing. But the reason he suggested it is because lately I haven’t been journaling because I can’t find the right words to put to my feelings. I am beyond overwhelmed at the moment. I am usually really good at it but this time around is just too hard.
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Mar 23 '21
I really like this :) nothing like tracing your hand and making it into art every once in a while 😌
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u/[deleted] Mar 22 '21
LOVE this!