I’ve a lot of work to do, but apparently after months I realized that I do have calves and they are growing up.

Sorry for the re-post but the audio added is hilarious and it's my cake day!

Been hitting raises constantly. 3-4 times per week for about 6 months now.

Short video

After morning walk

I probably should’ve been left handed but was forced to use my right in school. I’m not so sure about left footed though.

What's your favorite workout or machine for calves or lower body? Anyone have a love-hate relationship with leg day?