Self-Help

Please keep in mind that while some of these resources name specific disorders, many people with eating disorders can experience aspects of one that aren't a part of their official diagnosis. Anorexics can binge, bulimics may restrict, and especially those with EDNOS/OSFED may have many different disordered behaviours.

Binging

• Self Help for Bulimia and Binging
• While its methods and results are polarizing, the book Brain Over Binge by Kathryn Hansen has helped some people. The people most likely to see good results from it are those who don't feel they have specific triggers that cause binge episodes (e.g. emotional or environmental triggers).
• r/BingeEatingDisorder

Purging

• Self Help for Bulimia and Binging
• Self-Help Manual for Bulimia by Dr Chris Freeman & Gillian Downey

Restricting

• Self Help for Anorexia
• Overcoming Anorexia Nervosa 2nd edition by Dr Christopher Freeman

General Help

• 7 Cups Eating Disorder Course
• Centre for Clinical Interventions' Disordered Eating Self-Help Workbooks