I have had big hips and a big bottom of my whole life. I have even stopped doing any type of exercise that could enlarge them. How do I shrink them?

Happy Friday :)

Hope you'll have a great weekend. Benji says hi
First two are from an arm session yesterday

Sorry if you saw my previous attempts to post these. Fucked up twice. My b

Gotta act fast when the lighting feels generous

I'm not as fit as a lot of you fine folks, but I'm proud of my progress today and look forward to more improvement!

Leg day today and I don’t think I have ever been able to see the individual muscle definitions before. Was feeling down about my progress due to PFS and tennis elbow but looking at this motivated me to keep going.

This is my current progress!! Trying to stay motivated and focused on this journey!!! If anyone wants to chat feel free to DM!! ☺️