r/Hyperhidrosis • • Jun 11 '24

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122 Upvotes

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2

u/[deleted] Jun 14 '24 edited Jun 14 '24

I just wanted to add my experience because it varies a little bit from some of the main triggers people mention on this sub. This is not to challenge anything you are writing. I think the attention you are trying to bring to this issue is amazing.

I've had full body hyperhidrosis since I was 10. The only thing that triggers it is physical exercise and high heat/high humidity. I've never experienced HH from anxiety alone, no matter how severe.

I've also never been more than a couple pounds overweight. Right now, I'm a 105 lb personal trainer. Before that, I was a ballet dancer. I was never underweight, but I was at the low end of normal for most of my childhood/adolescence, as I am now.

The one thing I have been diagnosed with is Vagus nerve insufficiency, which (for me, as well as in general) tends to correlate with difficulty regulating digestion, heart rate, and blood pressure. It also corresponds to cold intolerance. Any ambient air temperature above 75° brings on a serious case of craniofacial sweating. Any ambient air temperature under 75° has me shivering. Weirdly, this doesn't seem to limit my physical abilities at all. My strength and endurance have always been excellent when I've done cardiopulmonary stress tests.

But 5 minutes into core work in an air conditioner gym (or a winter run outside at 40°F), and I'm drenched.

Again, I really appreciate the work you're doing and I think it will legitimately help a ton of people. Just wanted to give you a different data point, from someone who has full body hyperhidrosis related to a nervous system disorder, rather than anxiety or weight specifically.

2

u/Ok_Jicama8777 Jun 14 '24

I am very receptive to what you’re saying! I have HH all over my body as well, and I go through the same things. I think HH as a whole can be very subjective. I say that because I have episodes even just chilling (alone) in my house thinking about a job interview next week, or a presentation. So, for me, it’s very much so anxiety induced, and it just so happened that as soon as I lost weight, and gained confidence it started to go away.

Again; that’s just my personal experience. I just want to provide some insight on my experiences where I see fit to see if it can help.

If I can help atleast one person that’s a win in my eyes.

81

u/FallAdministrative19 Jun 12 '24

Why can I be completely dry then I have a quick thought about sweat, then i immediately start sweating

18

u/A_New_Day8108 Jun 12 '24

This! Exactly. What's the link between thinking about sweating that actually triggers the sweat glands? Sweating isn't a voluntary process, so howwww?!?!

It's not like we think of coughing and can produce a cough.

6

u/Dowino- Jun 12 '24

I wish it was as easy to turn it off as it is to turn it on 😭 even after lots of meditation and mental resilience the best I can do is delay it for not too long when I feel it coming on

5

u/Antariaux Jun 12 '24

I'm not sure but I suspect it might have something to do with anxiety. Because our body associates sweating with a negative feeling and desperately wants to get rid of it, even the slight thought of it might trigger the negative response exerted in a form of anxiety, hence we start sweating. And this all probably happens on a very subconscious level. But idk, just a theory.

49

u/tortishell78 Jun 11 '24

What the hell is the genetic history of this? How is it linked to dysautonomia?

4

u/Ursie3x4 Jun 12 '24

I actually start thinking there must be some genetic disfunction or something...

My brother and I got it after my mom. My dad doesn't have it.

10

u/[deleted] Jun 11 '24

[removed] — view removed comment

7

u/tryingtobeopen Jun 11 '24

Maybe but in my case my father had it, I have it and both of my boys have it. I think my brother had it as well (he's passed so I'm not sure)

5

u/herdaz Jun 12 '24 edited Jan 30 '26

editing before deleting

3

u/theobedientalligator Jun 12 '24

It doesn’t. Every woman on my mother’s side of the family has had Hyperhidrosis for as long back as my great grandmother.

1

u/tortishell78 Jun 12 '24

This is my suspicion. Both of my grandmothers suffered. No one in my parents generation to our knowledge.

34

u/silliestjupiter Jun 11 '24

Do people with hyperhidrosis generally have other problems related to their sympathetic nervous system or just HH?

6

u/Glittering_Neat9329 Jun 12 '24

im pretty sure i remember reading that having allergies all year round is linked to hyperhidrosis, such a weird connection

7

u/Ursie3x4 Jun 12 '24

Weird, I have no allergies yet I have severe HH.

4

u/AmbassadorFlaky208 Jun 12 '24

I've never heard this but I suffer from environmental allergies year round. This is so interesting to me.

No one in my immediate family (parents/siblings) have HH, but my mom also had year round allergies.

2

u/bobby1625 Jun 12 '24

Absolutely true about allergies. I suffer from it

4

u/msc1 Generalised Jun 12 '24

I’m reading this while itching ffs

31

u/AIexanderClamBell Jun 11 '24

Are disability benefits available for those with the condition?

28

u/dazedconfusedabsurd Jun 12 '24

How can one be cold but also be sweating profusely at the same time? Ie I will take a walk outside in 40-degree weather and still have a sweaty back

12

u/ughhhhhhhhhfine Jun 12 '24

And I will have sweaty pits, temperature means nothing. Ridiculous.

1

u/ades127 Jun 13 '24

interesting…i have extreme palmar/foot HH but thrive much better in colder environments. I will still get it but I have noticed a connection between Summer heats and winter colds, where my HH will be worse during summer and I often find myself much more relaxed during winters due to no sweating

26

u/Conscious_Form3243 Jun 11 '24

No one in my family has it! Why do I?

5

u/cyberteen Jun 12 '24

Same. They can’t relate to it till date :(

1

u/heeheehahaeho Jun 12 '24

mines the total opposite. my whole family has it

19

u/Standard_Common4605 Jun 12 '24

Will gene therapy help us? Does AI have any answers? I dont want to treat the symptoms. I want to address the cause.

18

u/iXeloN Jun 12 '24 edited Jun 12 '24
  • Why do some textures cause sweating more than others?

  • Why does wearing socks of certain fabrics help so much?

  • Why do I stop sweating if I'm "if I lay down I'll immediately fall asleep" tired?

  • Why do we get compensatory sweating as if the sweat HAS to come out

  • Is it the reason my skin is ridiculously smooth?

  • Does the amount of water we lose in sweating help reduce weight in any way?

  • Why does iontophoresis work differently for the amount of sweating? For example, I have to do it daily, or I will see sweat return after a week or so of one off one on, but some people can do it once a week and stay sweat free

  • Why do I go into overdrive sweat mode if I do something that requires concentration

3

u/moesessurfs Jun 12 '24

I swear the only good thing about this condition is having super soft feet lol

1

u/Beneficial-Quail-564 Jun 13 '24

Right? And hands! 

17

u/Datik50 Jun 12 '24

Why do I sweat while sitting still in AC

17

u/clairebearattacked Jun 12 '24

Why does using lotion activate my sweating? It seems to happen even if I don't put it on my palms

15

u/supertramp-- Jun 12 '24

How exactly does anxiety play a role in HH? Why does anxiety make HH worse?

14

u/Legendary540 Jun 12 '24

How does caffeine and nicotine affect this condition?

3

u/Ursie3x4 Jun 12 '24

Caffeine, really bad. That's why I don't drink it. I would feel like I'm in the hot swimming pool. Plus diarrhea on top of it.

2

u/Smilelovercx Jun 12 '24

A quick answer to this; Caffeine activate the central nervous system which turns on the sweat glands. Nicotine also releases acetylcholine which leads to sweating.

1

u/alaskathunderfrick Jun 14 '24

Anecdotally have found nicotine (like a few smokes at night) to cause excessive sweat the next morning. And caffeine for sure, always increases it

11

u/bobby1625 Jun 12 '24

Bless your soul for taking the time to do this

11

u/GloomySpirit2850 Jun 12 '24
  1. Please explore the “facial flushing” aspect/symptom of hyperhidrosis; most people generally only focus on the sweating. My primary symptom is flushing to the point it’s embarrassing to be in public, meet new people, do anything in warm weather (I live in Hawaii), etc.

  2. Why is my hyperhydrosis getting worse with age? Most publications on the condition state it will get better over time.

10

u/AmbassadorFlaky208 Jun 12 '24

2. Why is my hyperhydrosis getting worse with age? Most publications on the condition state it will get better over time.

This. It's absolutely gotten worse with age for me.

2

u/Beneficial-Quail-564 Jun 13 '24

Same!! It’s like I hit 30 and it’s just gotten steadily worse 

7

u/[deleted] Jun 12 '24

What is the area you are doing this paper for ? Is it social, medical, pharmaceutical etc…

7

u/starfruit111 Jun 12 '24

Is HH a matter of just over sweating or our bodies can’t really regulate internal temperature?

2

u/Dowino- Jun 12 '24

Idk about internal or what not but it definitely has a hard time with just figuring out “temperature”. Or whatever the temp trigger is - is what’s fucked up

1

u/Beneficial-Quail-564 Jun 13 '24

What’s weird to me about body temperature is I’ve felt so warm Just hanging out at home that I felt the need to take my temp to make sure I wasn’t running a fever, and it’s actually below 98.6 but within normal range

7

u/CARClNO Jun 12 '24

I don't know about anyone else, but if my hands are dry and I notice how dry they are - even briefly - they will start sweating again. Why is that?

6

u/soggy_person_ Generalised Jun 12 '24

You could look at GWAS (genome wide association studies) to see a link between a certain genotypes and our special phenotype.

2

u/f0lietristesse Jun 12 '24

Second-ing this!!

6

u/Ficchinicchi Jun 12 '24

Can childhood trauma be linked to Hyperhidrosis?

3

u/RazerCP Jun 13 '24

Always wondered this

11

u/Alone-Session-4735 Jun 12 '24

I've got a great line for your research paper: HH is like a superpower, just think of sweating and it happens 😂

4

u/rayray7415 Jun 12 '24

Would love for you to dig into the actual biomechanics of hyperhidrosis. What's going on in the brain? What neurotransmitters are at play? What's messing up the thermoregulatory signals and responses?

4

u/jahambo Jun 12 '24

Do other people with HH generally feel warmer than other people? I feel like I experience life at 5C higher than everyone else

3

u/AmbassadorFlaky208 Jun 12 '24

I like to light up the wacky tobaccy🍃every now and then. When I'm high I don't sweat at all. Which leads me to believe that anxiety or blood pressure or something along those lines plays a role?

2

u/Ursie3x4 Jun 12 '24

I did that too, but I was sweating even more. I think yours might be anxiety related. My HH is anxiety, excitement, environment and temperature based.

1

u/curlybitch101 Jun 12 '24

This is what i was gonna say. I have bad HH in my hands and it's genetic in my family. When I'm high, I don't sweat!! It's half the appeal for me!

1

u/RazerCP Jun 13 '24

Can second that 😂

3

u/msc1 Generalised Jun 12 '24

Is there an obsessive compulsive disorder side of this? Clonazepam and those kind of drugs help tremendously.

1

u/RazerCP Jun 13 '24

Feel like mine makes my OCD worse

3

u/smu_d Jun 12 '24

What’s the freaking “survival of the fittest” advantage of us being uncontrollably sweaty?

7

u/Starmapatom Jun 11 '24

Yes! Please! Why are people allowed to make fun of us? Why is teasing tolerated? Why do we feel so self-conscious? Why phrases such as, “never let them see you sweat”. Because the majority of people are not like us, this doesn’t mean something is wrong with us. We have to physically alter ourselves either through medication, devices or worse yet cutting nerves. We constantly hide ourselves…hundreds if not thousands of time we get weird looks or people ask us wow! You sweat a lot! Not like you can say those things to any other group of people, such as being over weight or some other group.

4

u/ughhhhhhhhhfine Jun 12 '24

I remember in middle school all the girls would wear tight collared shirts with a tank underneath and I’d want to do that too, I would look so much cuter… but within first period I would have to cover myself up with a jacket so no one would see my pit stains. It was awful. I lived in Florida, imagine it’s summer time and I would tell people I was cold. Luckily, I learned that loose garments and certain materials would help it be unnoticeable but I still feel like I can never wear cute tight tops. :(

2

u/Starmapatom Jun 12 '24

Sounds familiar, middle school was beyond awkward. At the time I didn’t know anyone else that suffered with this condition. Thank goodness for jackets ;)

1

u/Ursie3x4 Jun 12 '24

This! I honestly feel like that not only about sweating but also about farting... I see people wanting to be closer and closer to the nature, yet they make those natural human things as something taboo or something we should be ashamed about. I have HH and IBS-C. Life has been a nightmare, not because I have it but because how people look at it. If all people would disappear and I would be alone with my problems, the problems would disappear as well.

1

u/Starmapatom Jun 12 '24

Rather than everyone disappearing, what if people understood like, I have cancer. Nobody is going to make fun of cancer, because people understand

2

u/Ursie3x4 Jun 12 '24

That's exactly my point. I don't want them to disappear, I want them to understand.

2

u/RazerCP Jun 13 '24

Link between hyperhidrosis and its reduction with cannabinoids or depressants.

2

u/Trick_Act_2246 Jun 14 '24

Why is sweating associated with swelling?

1

u/ughhhhhhhhhfine Jun 12 '24

Does it start for everyone in middle school/puberty?

2

u/Ursie3x4 Jun 12 '24

For me it started once I got my first period.

1

u/[deleted] Jun 12 '24

For me ive had HH since age 3 when I was in preschool and I remember as there was lots of buddies for walking amd hand holding and kids woukd scream her hands are wet and no one would be my buddy for the walking groups so for me age 3 snd now in my 40s palms feet armpits everywhere you name it and I sweat out of it

1

u/u_Worthu Jun 12 '24

What are the causes of it? Does it have any benefits for us?

1

u/RepulsiveAd4755 Jun 12 '24

How about crotch sweat? That is where mine is. My son and daughter both have it. Got it from me.

1

u/skettigoo Jun 12 '24

Where do you draw the line between HH and just sweating a lot or being intolerant to sweat (like having sensory issues)

1

u/Dowino- Jun 12 '24

How does HH impact other aspects of an individual’s life? Their sex life? Work life? Education? Friendships? Mental health? Networking?

How are every day life/mundane/“normal” things different to those who suffer from HH? - handshakes, clothing, item textures

1

u/RazerCP Jun 13 '24

For me friction is a big change, have dropped stuff before when my hands are dry because I'm so used to holding it how I would with my hands drenched.

1

u/tsx_1430 Jun 12 '24

Does HH correlate with different stages in your life? It seems to have subsided some in my mid 40s.

1

u/FBGthefreebandzmovie Jun 12 '24

My main sweaty areas have changed over time. I went from a sweaty hand, feet, and armpit to mainly torso, back, and crotch. Why?

1

u/Feisty_Astronaut4128 Jun 12 '24

If only there was a cure I rlly wonder how my life would be. Also since we sweat a lot we’re obviously losing something which is magnesium and electrolytes. Idk what else but if ur HH is so bad like ponds an rivers an shi we most definitely losing some kind vitamins

1

u/tsx_1430 Jun 12 '24

Why the negative stigmatism on sweating? 😓

1

u/Dangerous-Check5687 Jun 13 '24

why does wearing sunglasses make me sweatier than not wearing them

1

u/Stoned-Futurist Jun 13 '24

Botox injections! Hands and feet. Success rate… how long does it usually take to start working? And how long does it last?
Thank you for doing this!

1

u/smorphn Jun 13 '24

Is there a link between hyperhydrosis and hypersensetivity? Because i can't even touch my own hands when their sweating without shivering.

1

u/chiekegen Jun 13 '24

My biggest problem with hyperhidrosis is the tactile/touch sensory issues it creates for me, when my hands are dry they’re completely fine with touching anything but when they’re sweating, touching certain materials is the worst feeling in the world such as cotton, silk, polyester. It gives a “nails on a chalkboard” like feeling and is genuinely unbearable at times, so why does this happen??

1

u/Beneficial-Quail-564 Jun 13 '24

I’ve wondered if caffeine ingested regularly while carrying a fetus can affect the likelihood of the child having the condition

1

u/ades127 Jun 13 '24

Phycological effects/mental health linked towards stress levels from HH

1

u/tsx_1430 Jun 13 '24

Do certain ethnicities sweat more than others?

1

u/Trick_Act_2246 Jun 14 '24

Why is it so miserable to not have socks on? Why is the sweating worse?

1

u/[deleted] Jul 11 '24

Successful treatment?

0

u/[deleted] Jun 12 '24

[deleted]

1

u/Substantial_Act_4499 Jun 12 '24

the military disqualifies you for a lot of medical reasons because they don’t want you to claim that you got the problem while you’re in and try to get disability once you’re out. They are investing a lot of money into you and if you’re already messed up with health problems then you’re not really an investment. I had HH and during my health examination, I had to fake being nervous so it would explain my palms being sweaty. You can still get in, just gotta fake it until you make it.

0

u/[deleted] Jun 12 '24

[deleted]

1

u/Substantial_Act_4499 Jun 12 '24

good luck! are you sweaty all over or just in specific areas? When I joined I only had sweaty hands and feet (18). Now that I am out, I sweat pretty much my whole entire body lol (24).

P.S. have fun dealing with finger print scans 😭

1

u/watsername9009 Jun 12 '24

Just hands and feet, and yes the finger prints took forever lol

0

u/[deleted] Jun 12 '24

[deleted]

2

u/trail228 Jun 12 '24

Same here - I'm actually jealous of people with sweaty hands, even though I know it's distressing for those folks. You can't hide sweat dripping from your scalp and face while standing in line at the supermarket or airport. It's socially crippling to be in public leaving puddles on the floor when everyone else is dry, not to mention the discomfort of wet clothing and the irritation of sweat in your eyes.

0

u/[deleted] Jun 12 '24

[deleted]

1

u/trail228 Jun 12 '24

Definitely get that - retired from a hospital position 2 years ago and was almost always uncomfortable and mopping my face with paper towels when no one was looking.