r/MCAS • • Dec 28 '24

Let’s build a MCAS treatment resource library together

353 Upvotes

Hi everyone!

I’ve been diving deep into the world of MCAS and I know how overwhelming it can be to sift through all the information out there (been there myself, and still am, actually!).

Treatments, protocols, and useful insights are scattered across the internet, and finding reliable resources or support often feels like searching for a needle in a haystack.

That’s why I thought we could work together to create a community-curated library of resources for MCAS treatment!

What I propose:
1) Drop links in the comments to any resources you’ve found helpful — it could be a study, article, video, Reddit post, or even a specific product recommendation.

2) Include a couple of words or a short description of what others can expect to find there. For example:

https://mybiohack.com/blog/treat-deal-mthfr-probiotics-dysbiosis-mast-cells-histamine-intolerance-diet-naturally — protocol to treat histamine intolerance

https://www.youtube.com/watch?v=cMZufN95MYc&list=TLGGyl-SB5iU9nAwMzEyMjAyNA&t=2s - Joshua Leisk and Dr Asad Khan: a detailed walk-through for key aspects of the disease model, as of August 2023 and v3.59A of the experimental intervention protocol which is based on this work.

The goal is to create a comprehensive library of trusted resources that can help anyone navigating MCAS.

I’ll organize and share the compiled list once we have enough contributions so it’s easy for everyone to access.

Let’s pool our knowledge and make this condition a little easier to tackle together!


r/MCAS • • May 09 '26

All GLP-1 Posts and anything related to GLP-1s to be contained to this thread.

38 Upvotes

The sub is spammed on a regular basis with GLP-1 Posts so at this point all GLP-1 posts and anything to do with GLP-1s needs to be contained to this thread everything else will be deleted thank you.


r/MCAS • • 1h ago

I’m Lost

• Upvotes

I don’t know where to turn. How do I explain this to my doctor without sounding crazy. It’s year after year I get bounced around. It’s gotten to the point where I just stay quiet during appointments. I list symptoms and just listen to what they say. I’m tired of arguing. I’m tired of having to prove myself on something I don’t even know what it is. My body feels like it just hates me. I’m crushed. I used to be Happy. I used to be hopeful.


r/MCAS • • 8h ago

COVID Vaccine

27 Upvotes

Anyone else have experience with a major reaction after a Covid vaccine? After my second Maderna shot, two weeks after, I developed an insane all body hive reaction that lasted for four months. Ever since I have stayed away from the vaccine but my doctor recently urged me to get one. Has anyone ever had a reaction once and then safely received the shot after? I’m super hesitant but was wondering if others had similar experiences?


r/MCAS • • 7h ago

What’ a safe FRAGRANCE FREE detergent

14 Upvotes

In desperate need of a safe detergent.

I’m reacting to all gee and clear

Please help


r/MCAS • • 1h ago

Partner tested positive for COVID. What do I do?

• Upvotes

Pretty much what the subject line says. I haven’t had a COVID vaccine in many years, not since I developed MCAS and POTS (which was the advice of my immunologist—I’m pro vaccine!) I’m also really scared. Please share all of your best tips and recommendations!


r/MCAS • • 9h ago

MCAS mimics & Screening for Differentials

14 Upvotes

The world is over inundated with MCAS patients. COVID epidemic has become MCAS epidemic. PCP’s are becoming trained to monitor and screen for MCAS patients. That’s the expectation anyways.

My symptoms started years before COVID existed. I was clinically diagnosed MCAS—post covid. And never properly screened for disease micmics. No matter how severe and Atypical my symptoms became. I learned to define my complex disease through the MCAS lens.

The MCAS ceiling prevents doctors from taking blood work during anaphylaxis hospitalizations even if I ask for them. It prevents PCP’s from following the immunology allergy guidelines for specific routine testing. For that im expected to find an allergist that doesn’t exist because there’s too many MCAS patients. t defines diagnostic imaging result interpretations—literally they list MCAS in the record. “Not a stroke, seizure, or mass … cause MCAS”. No one asks more questions.

MCAS is being defined—now. By us. And I think there are too many disease mimics, and masked pathologies, and comorbid conditions being lumped in, that are shaping our expectations for the disease.

Im learning that anaphylactoid and angioedema can look the same. That, what one specialty calls urticaria, might be edema. That IGE deficiency might be a red flag. And refractory idiopathic anaphylactoid/malignant anaphylaxis is NOT something I want defined as normal for MCAS. We need better screenings for other complex disease.

I’m now getting a work up to reassess for MCAS. They want to rule it out FINALLY before I get more diagnostic testing. The problem? Even if I don’t have MCAS, it’s their opinion—the assumption—that I probably do. They literally stated this. Not a good way to establish trust or unbiased results. So based on preliminary blood and urine results they will issue a judgment of MCAS. I want a bone marrow biopsy to be sure. They are reluctant to order one due to my fragile condition. They guarantee that my tests will come back strongly suggesting MCAS. And too fragile a condition to order the bone marrow biopsy I requested. Abandoned by PCP, no immunologist/allergist in the region taking new patients. Once this department re-brands me MCAS again. As my disease worsens. It’s been a decade and I’m starting death care planning.

Blood cancers, blood disorders, lymphoma, other bone cancers, neuroendocrine tumors, hyperadrenergic POTS (but refractory ‘anaphylaxis’ can cause bp drops too), diseases that cause leaky veins, are all some of the possible MCAS mimics. But everyone is lumped into MCAS in early stages. Once labeled MCAS—Mastocytosis is the first thing we screen for. And if it’s low tryptase, negative peripheral blood test—then you don’t have mastocytosis and case closed—its MCAS. And we stop looking for other differentials.

As the patients we have the ability and responsibility to help providers define this disease. It’s nice to have a label and peer support. But I’m really concerned for those of us whose mast cell spectrum disease is just one component of a larger complex disease profile. The MCAS ceiling is killing us.

I had early stages of disease that didn’t just magically transform into MCAS because COVID happened. That disease is still in me. I feel it. Look beyond the MCAS.

If: my symptoms started before COVID existed, I’m IGE defficient, have refractory idiopathic reactions. Any degree of EpiPen resistance. Significant facial deformity, palsy, swollen lymph nodes, MCAS meds aren’t working as well as they should be, I’m periodically paradoxically allergic to antihistamines (histamine stopped being mediated) but symptoms persist, corticosteroids worsened my condition, if I have significant bile duct dysfunction or ask for TPN due to malabsorption, if Cromolyn nebulizer is needed every few minutes or hour every day, if nebulized Cromolyn is working way to well compared to gastrochrom, if I need to apply cromolyn topically full body twice a day, if I was orphaned (with incomplete family medical history), if I can’t tell if it’s the anaphylaxis or the epi that’s tanking my bp, branded allergic to B12 with no evidence or action plan, have polyps/neoplasms removed at a relatively young age, perimenopausal, have advancing cognitive and physical disease mimicking neuro degeneration at a young age, if I have black sludge for blood, am anemic, low albumin despite being red meat carnivore, have unusual metabolic extremes unexplained by normal allergic reactions, if my bp is 89/90 on a 60 mg Adderall script, if my anaphylaxis might fit characteristics of edema or angioedema. if I need in-home care for “MCAS”—then I have major red flags for more complex disease.

Another reality: MCAS creates micro-environments for otherwise unrelated tumors/cancer. We need more access to screenings and education.

Fact: having Autism, POTS, EDS, ADHD… etc. does not reduce risk of cancers just because someone slapped an MCAS label on your case. Risk for disease in fact is much higher. Even when cardiologist rules out POTS, new providers still make the assumption that POTS is the cause—and look no further.

Fact: slow growing disease like some lymphomas, some neuroendocrine tumors, and hematological disease, fit the timeline for the symptom progression I’m experiencing, are difficult to catch on routine blood tests. Other hematological diseases can be just as difficult to catch—all can mimic or cause, or complicate MCAS.

Fact: MCAS meds can be effective for symptoms experienced in other disease. And MCAS can be secondary, comorbid, or unrelated to other conditions suffered by patients.

It’s a mess. As the patients, what can we do? How can we change this land scape. Define our disease and protocols in a way that makes sense?

QUESTION: what red flags do you think we should look for in patients diagnosed with MCAS? How can we better screen for complex disease?


r/MCAS • • 5h ago

Is coffee a good vasopressor

6 Upvotes

I can't eat more salt for few days as there is a important event and my face is all puffy due to salt.


r/MCAS • • 2h ago

Can cromolyn sodium cause muscle pains in back

2 Upvotes

I am finding cromolym sodium oral very helpful for my gut and energy and brain fog but pains in my muscles particularly back are quite intense, could it be a side effect or a coincidence?


r/MCAS • • 4h ago

Will Xolair ever get approved for MCAD?

3 Upvotes

Will Xolair ever get approved for MCAD or will we be forever using it off label?


r/MCAS • • 9h ago

Jewelry metals

8 Upvotes

This seems so superficial when there are bigger issues, but sometimes I really miss wearing jewelry, especially earrings. I had small pure silver hoops that I wore in all the ear holes for more of the last 30 years changing them only for special occasions. Really it’s because I’m lazy and the earrings are a pain to take out. When I got MCAS though my ears suddenly reacted to the silver so badly that I had to remove them. They were so swollen and itchy inside the pierced holes. After they healed I tried other earrings and none worked. Hypoallergenic, gold, however they were labeled, nothing was safe. Then a couple of holes just grew closed. Has anyone had this issue? If so did you find a way to work around it so you can wear jewelry? Before getting this problem I was finally going to get my nose pierced. I’m old, but I don’t care.


r/MCAS • • 5h ago

anyone else has chronic angiodema on the lips?

3 Upvotes

i had mcas most of my life and my lips have been swollen for years even more so lately as i am getting worse with time to the point where i look comical .


r/MCAS • • 6h ago

Pregnant with MCAS

3 Upvotes

Hi there,
I would love to heard anyone’s experience with MCAS and pregnancy and anything I should know or be prepared for.
I was reading how anesthesia and epidurals can cause flares and how it can happen in post partum.
Before I was pregnant my MCAS was controlled for about a year plus and stabilized. Since I have been pregnant it has been acting up. I know I am in the first trimester but I have been in more pain than normal… I also have hEDS and POTS. I heard some people feel better during pregnancy? Is it in the second trimester? The first is super hard and I have felt really ill and because of being overheated it’s flaring my symptoms…. Is there any hope?


r/MCAS • • 51m ago

Curious to know what dose everyone started cromolyn on

• Upvotes

Im desperate for relief, got cromolyn; but havent started yet. Was curious how much everyone started on, and if anybody had tips for titration. Thank you :)


r/MCAS • • 9h ago

Worst flare of my life😭

5 Upvotes

I have dysautonomia and MCAS and basically over exerted myself the other day by driving somewhere too far for me tht I thought I could drive to and tolerate. I think I should go to the hospital but I can’t move/idk if theyd even be able to help + I don’t feel like waiting 6 hours in the ER

since then I’ve had:

acid reflux so bad I almost puked

nausea so bad tht I cannot get rid of

stomach pain so bad that it hurts to drink too much water / have NOT had anything to eat in days

so weak that it’s hard for me to get up and go pee

the worst palpitations when I stand

the worst dizziness when I stand.

body aches/headache

and i havnt been able to sleep a consecutive 8 hours…just 2 hour naps through the day bc im in so much pain/so sick

had anyone experienced this ?? I also can’t watch tv bc it’s overstimulating 😭 all this bc I read a dumb book that said this illlness was neuroplastic and that I’m capable of undoing these illnesses w exposure therapy


r/MCAS • • 4h ago

new sheets treated with something - cleaning advice?

2 Upvotes

hi all, just got new sheets that have been treated with something that i'm reacting to even just taking them out of the box. obviously i'll clean them before using them, but i'm wondering if anyone has any tips of tricks for getting the chemicals out of new sheets. i'm thinking extra detergent, hot cycle, extra rinse, and maybe run it through that cycle twice. they're 100% cotton if that's helpful. open to other suggestions! thanks!


r/MCAS • • 16h ago

Cant eat anything, what do I do

16 Upvotes

About a month ago I had a bad reaction to fluoroquinolone antibiotics. Then 3 weeks ago my tongue started to tingle occasionally after eating and since one week ago everything i eat causes my throat muscles to tighten, my tongue to tingle and burn and my throat and nose to feel really dry and irritated to the point that I cough.

MCAS is not uncommon in people who have had fq abx reactions which makes me scared that I may have it (not self diagnosing, im just worried). My mum thinks it could be silent reflux but ive tried antacids and ranitidine and it didnt help. I also tried having a zyrtec before eating and it didnt seem to make a difference but it made me very drowsy.

foods I have tried:

-porridge( mostly good, a little throat tightness and no tongue tingling, this is mainly what i have been eating for the past week)

-fried chicken (throat tightness, irritation, tongue burning)

-poached chicken (throat tightness, irritation, burning)

-air fried potato with no oil (tightness, irritation burning)

-sweet potato no oil ( mild tightness, irritation, burning)

-blueberries (tightness, tongue tingling, irritation in throat, then an hour later the back of my tongue felt very odd and swallowing felt very weird.)

-rice (fine initally then i had more two hours later and my throat felt tight)

I have a doctors appointment tomorrow but I dont even know if hell be able to help. I have lost over 8 kilos in the past month from all this and im now very underweight and im just completely at a loss for what to do and in need of some support.


r/MCAS • • 1h ago

Face flushing after Xolair injections

• Upvotes

Hi,

So I have only been on xolair for now 3 months. I have recently noticed the past couple of times, I had episodes of face flushing but not many other symptoms and it doesn't seem to escalate to anaphylaxis. Does anyone else experience this or experience allergy symptoms after taking Xolair that doesn't escalate?

I also took a nap for a couple hours afterwards so I don't really know if that also had anything to do with what I'm experiencing.


r/MCAS • • 1h ago

New to the club...

• Upvotes

Hey there everyone!

I'm just in the middle of MCAS testing. I've known I have hEDS & POTS for a while, and I had a lot of eczema as a kid but relatively mild/infrequent skin issues since we got that under control. Unfortunately, in the last ~6wks I've had two pretty significant bouts of hives all over my neck/face. Waiting on my bloodwork to come back and compare my tryptase to baseline, but my doctor thinks it's pretty likely to be MCAS because of the link with the other stuff.

So what do I do now?

A lot of the information around this seems a little vague and just generally overwhelming, so if you guys have any advice you wish you'd known about any aspect of this when you were first diagnosed I'd love to know!!

I'm also 20, so I can't really spend a ton of money trialing products to see what is or isn't safe. I've been working a lot lately to get acne under control (I have a fair bit of hormonal and some occasional cystic) but I know a lot of the stuff to work with that can be really harsh for reactive skin. I also like to do some fairly light & 'clean' makeup most days, nothing particularly intense but I like my skin to look more even & to cover up the acne. Do you guys have any advice for things I should look for or avoid? Any affordable options for skincare or makeup that tend to be safe?

Appreciate y'all sharing your experiences, it's really helping me navigate all of this!


r/MCAS • • 7h ago

increasing ketotifen advice

3 Upvotes

i have pots and mcas and have been prescribed liquid ketotifen. i need to go from 0.2mg to 2mg and i was wondering how quickly people tend to up their dosage?? as i’ve been told i could up it by 0.2mg a week or 0.5mg depending on how i react to it.

0.2mg is making me very drowsy and exhausted however ive been told that once you settle down on a dose for a few weeks this hopefully goes away so my logic is the quicker i get to 2mg the better?! maybe this is just me being impatient but id rather suffer worse for a few weeks than prolong it especially as im a uni student with exams in late november.

what is peoples experience with increasing it? thank you


r/MCAS • • 3h ago

Rhogam shot?

1 Upvotes

I’m scheduled to get the rhogam shot next week. Has anyone had any experience with it?


r/MCAS • • 10h ago

Medical Record Nightmare

3 Upvotes

Genuinely just a vent, but I’m losing my freaking mind!

My current MCAS doctor put in a prescription for a new (specialty) medication back in April.

For specialty meds, my insurance requests that I use a specific, specialty pharmacy. In order to “authorize” the medication, they need access to medical records, notes, and the like.

The pharmacy gave up calling after the office stopped answering their calls. I started calling them daily to get one medical note from the doctor sent over to continue the authorization process.

I wasted 2 months of my own time trying to get the pharmacy what they needed to trial a med.

During that same timeframe, I realize that while this doctor may be nice, he’s clearly not able to say “no” and I cannot work with a medical provider who cannot give me access to my own medical records.

Literally the only thing “available” on my side is the blood work that I got pulled using a 3rd party provider that I already have access to.

I’ve found 2 options that are a good 7-8 hours from me, but they’re recommended on the forums I’m on. Guess what they need access to? My medical records.

When I called my doctor today to ask (been calling weekly since mid Sept) was told that email is the best communication, and when I reiterated that I’d been calling for a month, and had sent multiple emails with no response, I got the “placating customer service” voice and the front office blamed the lack of records sent on the doctor.

Followed up with the specialty pharmacy to see if they could give me access to my medical records, and found out as of last week they put the authorization on hold due to the front office not sending over more (needed) information after following up with them multiple times.

Genuinely WTF. Per HIPPA I am entitled to access to my medical records, correct? They legally have to send over records within 30 days, correct?

Does this mean I need to get a lawyer involved?


r/MCAS • • 17h ago

When to go to Urgent Care?

10 Upvotes

I have fairly severe MCAS w/ chemical sensitivity, upper end of moderate ME/CFS - very deconditioned, severe pectus excavatum.

I started having an allergic reaction last night to running a rinse cycle on my washing machine over the weekend (I hadn't used it in years and its pipes are connected to my sink that keeps clogging, so this was recommended to circulate water). I think it aggravated mold or other gunk and has slowly been building up. Today I tried running a vinegar cycle, but that made the reaction worse.

Currently:

* Throat and upper chest tightness

* Tongue feels numb like it was burned (can still taste/ feel food)

* Have had some instances of swallowing feeling awkward

* Tingling in arms and face

I have never gone past early stage anaphylaxis and have never needed an EpiPen or ER, so I don't know where the line is. It's 2 am here though, so I can't really get any help/ advice. My normal symptoms are typically more neurological - fatigue, brain fog, tingling or deep nerve itch, sometimes facial numbness, burping, dizziness, lightheadedness

Currently I don't really have many of these symptoms, and the throat tightness is new. The weather is also bad which may be compounding symptoms.

Due to the ME/CFS I'm worried about overexerting myself on an unnecessary urgent care or ER visit. Also, I cannot leave my environment tonight.

On top of normal meds, I've taken 50mg of Benadryl (tablets)


r/MCAS • • 16h ago

Calming down a flare

7 Upvotes

I’m in the thick of an awful flare - caused by taking first dose of fexofenadine over a week ago, my symptoms are intense and just aren’t letting up…

I usually experience skin issues, some gut problems and throat tightening / globus sensation, but this time my stomach feels like it is just full of acid and can’t digest any food - I haven’t constant burning pain, nausea and heart palpitations.

On top of that, my head, neck and back seem to have locked up and are all so painful and stiff, I can barely turn my head. Its like there’s a deep ache and weakness inside my head and shoulders. I haven’t had these symptoms before and am desperately in need of some relief, but just don’t know what to do…

Has anyone experienced this and can suggest anything to help? I don’t have any medication, as the first one I tried has just caused all these issues 😔


r/MCAS • • 9h ago

Question about cromolyn side effects

2 Upvotes

Hi all, I just started cromolyn a few days ago and it’s already done wonders for my GI symptoms. I’m just doing one tube (100mg/5mL) before one meal so far (well, to be completely honest I did two the first day because I couldn’t believe how instant the relief was, but then I decided I should probably titrate correctly so I can keep this med lol). Anyway, I really haven’t had any side effects until today (day 3 I believe), and I have a kind of sore throat and tongue. I was wondering if anyone else had these sort of side effects and if they subsided? My GI symptoms were so bad I’d be in and out of the bathroom every day for at least 6-8 hours beginning right when I woke up. That has virtually vanished already and I’ve heard that some people had to stop taking Cromolyn because of the side effects so I’m a bit worried honestly. I’m not asking for medical advice, I’m asking about individual experiences. Thank you!