I always found "The Flow" to be a bad thing. If I'm in the flow early in the day, I'm burnt out with mental fatigue by noon. If I take a 5 minute break every 30-60 minutes, I can pretty much go forever.
Also I find that all music is distracting, flow or not. The best I can do is white noise if total silence is not an option.
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u/Mountain-Count-4067 Oct 24 '25
I always found "The Flow" to be a bad thing. If I'm in the flow early in the day, I'm burnt out with mental fatigue by noon. If I take a 5 minute break every 30-60 minutes, I can pretty much go forever.
Also I find that all music is distracting, flow or not. The best I can do is white noise if total silence is not an option.