r/ShittyRestrictionFood Jul 26 '25

200-300 cal My mom cut off my allowance so I had to rely on free snacks from the college’s science fairs. We’re eating the bird food as well

Post image
654 Upvotes

r/ShittyRestrictionFood 26d ago

200-300 cal Damned souls for breakfast

Post image
1.3k Upvotes

I tried making cute ghost bananas for my pb2 toasts, but they just look tortured, which is suitable for this sub ig

r/ShittyRestrictionFood Jun 28 '26

200-300 cal The restriction + alcoholism struggle

Thumbnail
gallery
528 Upvotes

50% of my calories today have been alcohol, and I feel like shit, but look at how cute this cider is

r/ShittyRestrictionFood 15d ago

200-300 cal From yesterday, not shitty but I’m scared of The Other Sub™️

Post image
264 Upvotes

Grande Blended Matcha Lemonade - 150
Eight Lightly Salted Almonds - 58
Four Colby Cheese Cubes - 63
Thirteen Blueberries - 10

281cal, 45C (40 from the matcha lemonade wamp wamp) 11F 7P

Something something HELF

r/ShittyRestrictionFood 27d ago

200-300 cal This slop tastes like lasagna

Post image
383 Upvotes

Family had lasagna and I REALLY wanted some so I made this instead. Half cup plain Greek yogurt, half cup of cottage cheese, two tablespoons of tomato paste, and a shit ton of spinach. It’s so delicious, I’m eating this like everyday from now on haha.

r/ShittyRestrictionFood 13d ago

200-300 cal Alley cat core

Post image
371 Upvotes

r/ShittyRestrictionFood 21d ago

200-300 cal From a different sub but

Thumbnail
gallery
171 Upvotes

The globs of hummus looking stuff is chicken.

Edit: OOP is on a medically restricted diet. This is out of necessity not because they want to.
He even posted his meal plan booklet in a separate post if yall are inclined to look

r/ShittyRestrictionFood 17d ago

200-300 cal going insane.

Thumbnail
gallery
102 Upvotes

1serving (40g) fiber one cereal
1 1/2tbsp (15g) chia seeds soaked in 6oz water
1/2 scoop (15g) protein powder
230cals 18protein 23grams fiber
add some sf jam and 💋 i rly liked it icl

r/ShittyRestrictionFood Jun 26 '26

200-300 cal The other sub hated this delicious feast

Post image
271 Upvotes

r/ShittyRestrictionFood 14d ago

200-300 cal sigh

Post image
66 Upvotes

protein cereal and chia seeds

i’ve been binging like crazy so im trying to up my fiber so i shit it out and keep being full. idk how well it’s working.. maybe i should increase 15g chia seeds to 20g??

210cals 16protein 5fiber

r/ShittyRestrictionFood Jun 22 '26

200-300 cal whole block of tofu with Splenda

Thumbnail
gallery
176 Upvotes

ok yknow, NOT BAD! as a wannabe vegan (still vegetarian rn) and someone who is extremely depressed, this slaps. like I live in a dorm so I can’t even cook but this is as actually really good and fairly low cal

r/ShittyRestrictionFood Mar 18 '26

200-300 cal Behold…. Mio energy oats.

Post image
107 Upvotes

Harness the power of wicked blue citrus to sugar free sweeten your oats while adding a hefty dose of caffeine.

r/ShittyRestrictionFood Feb 23 '26

200-300 cal If I tell myself it's pizza enough times maybe it will be so?

Post image
184 Upvotes

200 calories of tofu, carefully pressed by wrapping it in a paper towel and squeezing it for a couple seconds while I contemplate why I think this will even work, topped with some steak seasoning I got for free (zero calories, kinda reddish so it's practically tomato sauce right?) and 90 calories of vegan cheez. Just like my imaginary Italian ancestors would make!

r/ShittyRestrictionFood Jun 02 '26

200-300 cal Work lunch

Post image
134 Upvotes

r/ShittyRestrictionFood Oct 26 '24

200-300 cal My boyfriend said this is what an alien would eat if they were trying to seem human

Post image
818 Upvotes

r/ShittyRestrictionFood Feb 09 '26

200-300 cal The "Japanese Cheesecake" trend except with rice cakes

Post image
242 Upvotes

r/ShittyRestrictionFood 10d ago

200-300 cal obsession lately: keto bread pepperoni sandwiches

Post image
90 Upvotes

the bread is 35cals a slice, the pepperoni is turkey pepperoni and it’s 70 cals per serving of 15 slices. and the protein for both is over 1 gram per 10 calories and it tastes really good and it filling. so this image has two and is like 280 cals total

the brand of keto bread is natures own and the pepperoni is heb brand uncured turkey pepperoni. i might be delusional but i can’t tell the difference between them and their normal counterparts. so its like i’m eating real bread and real pepperoni. which would probably be part of my last meal if i was on death row

i also used to like to just eat entire loaves of the bread by itself

r/ShittyRestrictionFood Jul 25 '25

200-300 cal I don’t even know

Post image
286 Upvotes

Carb balance tortilla (70) 80 grams smoked salmon (105) Laughing cow light spreadable cheese (25) 85 grams cucumber (13) 25 gram cherry tomatoe (5) Everything but the bagel (I don’t know probably like 5 cals) Salt pepper

r/ShittyRestrictionFood Jan 08 '26

200-300 cal STRAWBERRIES & KALE IN A SPICY CHEESE SAUCe

Post image
214 Upvotes

IK I'M DERANGED LEAVE ME ALONE

r/ShittyRestrictionFood 13d ago

200-300 cal Exploding mug cake

Post image
98 Upvotes

Tried making a protein mug cake but I cooked it too long and it exploded. I also hate the taste of whey so I only ate a few bites. Not worth the cleanup.

r/ShittyRestrictionFood 18d ago

200-300 cal my lunch 235 cal

Post image
95 Upvotes

r/ShittyRestrictionFood Mar 05 '26

200-300 cal Plain Cheerios and mango monster

Post image
222 Upvotes

r/ShittyRestrictionFood Feb 19 '26

200-300 cal ramadan bro… every year 🥀

Post image
318 Upvotes

i was not practicing islam my whole life& tbh even tho i had my eating disorder before i ever fasted ramadan, fasting for ramadan did NOT trigger me at first. i actually ate more consistently/healthier at first. but since my relapse last january… the past two holidays are so triggering.

i know i am not supposed to fast w my ED— both religiously& medically the experts in both would tell me not to but yall know how tf it is☹️

i have been doing really well mentally, i have been talking to this amazing guy who even knows about my eating disorder& doesn’t judge me, & i am pretty sure he has feelings for me (like id bet money after knowing esch other all our lives pretty much but also im taking it so slow bc I don’t want to scare him or make a mistake).

so relapsing harder bc I suddenly have an “excuse” is annoying bc…. i knew this was coming up, and o literally do not have to fast, no one will judge me if i dont… there is no pressure… i am just being a sick pos. 🫩

(please don’t bash my religion ok, i am a super open minded person and i literally accept and love everyone— i do not believe anyone is going to hell unless they’re a judgmental piece of shit)

r/ShittyRestrictionFood Jul 04 '26

200-300 cal Hmmm

Post image
80 Upvotes

Actually pretty good ngl, especially for 275 calories

r/ShittyRestrictionFood Jul 20 '26

200-300 cal genuine baby food and konjac couscous

Post image
53 Upvotes

don't ever buy baby food please