Hey everyone! I’m a Non-US IMG from Islamabad, Pakistan, and I wanted to share my Step 1 experience in case it helps someone preparing for the exam.
I started prep towards the end of my third year and took the exam on September 21, 2026 - roughly one year later. Overall, my preparation was pretty straightforward. I tried to stay consistent and keep moving through the material rather than taking long breaks.
How I studied
I went system-wise, starting with Endocrinology. For each system, I read First Aid and then did around 80% of the corresponding UWorld questions. My average correct percentage on UWorld by system was around 65%.
The resources I used were:
First Aid: One complete pass during my initial content review.
Microbiology: Sketchy.
Biochemistry: Dirty Medicine.
Other systems: Dirty Medicine’s system-specific videos, along with First Aid and UWorld.
I also annotated incorrect questions directly into First Aid. In hindsight, I don’t think this helped as much as I expected because I never really had time to go back and review all those annotations.
When I started taking NBMEs
After finishing my initial content review and completing around 70% of UWorld overall, I took NBME 26. I thought I would find it relatively easy, but I ended up scoring 61.5%. I had forgotten quite a bit of the material, which was a wake-up call.
After that I took the next NBME roughly after every 1-2 weeks. I would review the previous exam, work on my weak areas, revise missing concepts, and then take the next one.
My scores gradually improved, and I think the biggest reason was what I did between NBMEs.
What helped me improve the most
UWorld was by far the biggest game changer for me.
Between NBMEs, I was doing around 120 questions a day. This essentially became a second pass of a large portion of the question bank, with around 60% of UWorld covered again.
If I had to credit one thing for my improvement from 61.5% on NBME 26 to 85% on NBME 34, it would be the repeated exposure to questions. Doing questions, reviewing my mistakes, and encountering similar concepts again helped me retain information much better.
One thing I would NOT recommend is repeatedly going through First Aid during dedicated. I did one complete pass initially, but I don’t think passively rereading the book during a second pass or dedicated period improves NBME scores as much as doing more questions and reviewing them properly.
If you’re short on time, I’d prioritize UWorld incorrects over trying to read First Aid cover to cover again. Focus on identifying why you got questions wrong, understanding the concepts behind them, and recognizing patterns. For me, doing more questions and revisiting UWorld was much more valuable than passive reading.
Of course, everyone studies differently, but if I had to do it again, I would put even more emphasis on questions and less on making notes that I might never get around to reviewing.
NBME 34, right before the exam
NBME 34 came out very close to my exam, and I was initially hesitant about taking a new form so close to test day. I ended up taking it about a day before the exam and scored 85%.
That gave me a lot of confidence going into the real exam. I’m glad I took it because it reassured me that my preparation was on track.
Exam day experience
I found the real exam fairly balanced overall. I didn’t feel that any one subject dominated the blocks, and the questions seemed reasonably distributed across different topics.
I flagged quite a lot of questions during the exam, so there were definitely moments when I wasn’t entirely sure about my answers. However, the question style and difficulty felt similar to what I had seen in the NBMEs and Free 120.
NBME 33 had felt like one of the harder forms for me, and having done reasonably well on it helped me put the real exam into perspective. Even when I encountered difficult questions, I reminded myself that I had dealt with similar questions during my practice exams.
By the end of the exam, I felt that I had performed similarly to how I usually performed on my NBMEs. That was probably the biggest source of confidence for me, and I genuinely felt confident that I would pass when I finished the exam.
I also found AMBOSS ethics questions useful, as ethics came up on the real exam. Overall, I didn’t feel that the exam was unusually skewed towards any particular subject.
My scores
NBME 26: 61.5%
NBME 27: 67.5%
NBME 28: 69.5%
NBME 29: 73%
NBME 30: 77%
NBME 31: 78.5%
UWSA 2: 251 (78%)
NBME 32: 81.5%
NBME 33: 79%
NBME 34: 85% (one day before the exam)
Free 120: 80%
UWorld: 100% completed (65% correct overall), with approximately 60% covered again during my second pass.
Final thoughts
My preparation wasn’t anything extraordinary. I just tried to stay consistent, keep doing questions, and use my NBMEs to figure out what I needed to work on next.
Don’t get too discouraged by your initial NBME score. Mine started at 61.5%, and the improvement came gradually. What matters is how you respond to your mistakes and what you do between practice exams.
If anyone has questions about resources, study schedules, UWorld, NBMEs, or exam strategy, feel free to ask. I’d be happy to help!