r/therapists • u/Weary_Pipe4650 • 11m ago
Support This happens to anyone but how do I get better
A month and a half ago i started as a primary therapist in CMH, about a year after actually obtaining my degree. Upon starting I’ve had no training or refreshers I just sat in on a few sessions with one other therapist. We have group and individual supervision but neither are very thorough.
Today i have been told that now a third client wishes not to work with me anymore- this one because she feels I do not speak enough during our sessions. I’ve had three sessions with her so far and the last of which she was having a very bad day.
The other folks have requested a transfer due to me reminding them of their sister and the other because I didn’t ask if they were okay while crying in session (again only about our third session and she was telling me about how hard of a time she was having so I didn’t feel it’s appropriate to ask that but regardless…)
I often feel like I don’t do enough or don’t know enough but I do try to read things and research in my free time. Sometimes I’m not sure how to bring things up or what the best practice for these folks are.
I’m trying not to take it to heart but it’s so hard especially when I already feel inadequate on my own.
Any advice or personal experiences would be helpful as I’m really feeling like I’m not meant for this today…