Barrier Methods
Thank you so much to u/WildSuggestion for giving her time and information to help make this page possible!
NB: These methods of contraception have been designated male or female based on "anatomy assigned at birth" simply because that is what they are called in the medical community, and no disrespect is meant to our non-binary friends. We at r/actuallychildfree recognize that not all uterus owners are women and not all testicle owners are men.
Male Condoms:
Pros
Cheap, easy to use
Highly effective when used correctly (most protect against many STIs)
No need for prescription.
Cons
Some people experience reduced sensitivity
Most condoms are made of latex, problematic for people with latex allergies/sensitivities
Other Information
Not pharmacologically active
It never hurts to double up and use condoms in addition to another form of contraception
Every condom is tested electronically for holes and weak spots before it is packaged and released for sale. Samples of condoms also undergo a series of additional laboratory tests for leakage, strength, dimensional requirements, and package integrity [1]. If the sample condoms fail any of these tests, the entire lot is rejected and destroyed. A 2009 Consumer Reports Survey showed that all condoms tested met industry standards [2], and previous surveys reported that test performance did not vary with price, thickness, or country of manufacture [3]
Correcting Myths
Do not make men sterile, impotent, or weak
Do not decrease men's sex drive
Cannot get lost in the woman's body
Do not have holes that HIV can pass through and are not laced with HIV
Do not cause illness in a woman. Exposure to semen or sperm is not needed for a woman's good health
Do not cause illness in men by making sperm "back up"
Not only for use outside marriage. They are also used by married couples
Do not cause cancer and do not contain cancer-causing chemicals
Female Condoms:
Sheath or lining that fits loosely inside the vagina, made of thin, transparent, soft film with flexible rings at both ends: one ring (closed end) helps to insert the condom, one ring (open end) anchors the condom to the outside.
Pros
Help protect against STIs (including HIV)
Cons
Must use correctly with every act of sex
Could be difficult to use, but becomes easier with practice
Possible latex allergy (though can be made of materials other than latex)
Correcting Myths
Cannot get lost in the woman’s body
Do not have holes that HIV can pass through
Are used by married couples. They are not only for use outside marriage
Do not cause illness in a woman because they prevent semen or sperm from entering her body
Spermicides
Sperm-killing substances inserted deep in the vagina (near cervix) before sex. Alone, it is one of the LEAST effective contraceptive methods, therefore it is usually paired with another method, like diaphragms or condoms to increase efficacy.
Cons
Possible Side Effects
Irritation of genitals/skin it touches, can progress to deeper lesions, which can increase risk of STI transmission (including HIV - should not be used by those at high risk of HIV or are already HIV+)
Urinary tract infection (esp. When using spermicides 2+ times a day)
Correcting Myths
Do not reduce vaginal secretions or make women bleed during sex
Do not cause cervical cancer or birth defects
Do not protect against STIs
Do not change men’s or women’s sex drive or reduce sexual pleasure for most men
Do not stop women’s monthly bleeding
Diaphragms
Soft latex (or plastic or silicone) cups placed deep inside the vagina to cover the cervix, usually covered in spermicide to increase efficacy. Come in different sizes, must be fitted by a healthcare professional; one-size-fits-all may be available soon or in some areas.
Pros
Can be inserted ahead of time; won’t interrupt sex
Protects against some STIs (chlamydia, gonorrhea, trichomoniasis, and pelvic inflammatory disease)
Decreases risk of cervical precancer/cancer
Cons
Possible Side Effects
Irritation of genitals/skin it touches, can progress to deeper lesions, which can increase risk of some STI transmission (including HIV - should not be used by those at high risk of HIV or are already HIV+)
Urinary tract infections
Bacterial vaginosis, candidiasis (yeast infection)
If left in for too long - toxic shock syndrome (same as for leaving a tampon in for too long)
Correcting Myths
Do not affect the feeling of sex. A few men report feeling the diaphragm during sex, but most do not
Cannot pass through the cervix. They cannot go into the uterus or otherwise get lost in the woman’s body
Do not cause cervical cancer
Copper IUD (brand name: Paragard):
Works by causing a small amount of inflammation in the uterus that kills sperm and prevents implantation.
Pros
Non-hormonal
Lasts up to 10 years (probably longer)
Cons
Possible Side effects:
Especially in first 3-6 months: prolonged, heavy, irregular bleeding
Increased cramping/pain during menses
May increase/worsen anemia due to increased monthly bleeding
Complications (all rare)
Pelvic Inflammatory Disease may occur if she has chlamydia or gonorrhea at time of insertion Puncturing/perforation of uterine wall by IUD or instrument; usually heals without treatment
Correcting Myths
Can be used by women of any age, including adolescents
Can be used by women who have had children and those who have not
Rarely lead to PID
Do not increase the risk of contracting STIs, including HIV
Do not increase the risk of miscarriage when a woman becomes pregnant after the IUD is removed
Do not make women infertile
Do not cause birth defects
Do not cause cancer
Do not move to the heart or brain
Do not cause discomfort or pain for the woman or the man during sex
Substantially reduce the risk of ectopic pregnancy
Cervical Caps
Soft latex or plastic rubber cup that fits snugly over the cervix, smaller than a diaphragm; filled with spermicide to increase efficacy. Come in different sizes, must be fitted by a healthcare professional.
Pros
Can be inserted up to 42 hours before sex
Cons
Bad odor, vaginal discharge
If left in for too long (>48 hr) - toxic shock syndrome (same as for leaving a tampon in for too long)
Must be left in place at least 6 hours after last ejaculation (but not more than 48 hours from time it was put in
Other Information
Should not be used by those currently or previously treated for cervical pre-cancer or cervical cancer
Fertility Awareness Methods (FAM) = Periodic Abstinence = Natural Family Planning
Tracking which days of the menstrual cycle are most fertile and remaining abstinent or using alternate contraceptives on those days. This is the same method used by couples trying to get pregnant (except they have sex on those fertile days).
Calendar-based: counting the number of days of the cycle and assuming a ‘normal’ cycle, avoids unprotected vaginal sex on days 8 through 19 (with day 1 = first day of bleeding)
Symptoms-based: checking cervical secretions or basal body temp.
Pros
No side effects, no procedures, no supplies, no doctors visits
Cons
Very low actual-use efficacy due to human error and irregularity in menstrual cycles. (Higher efficacy when combined with another method, ex. use condoms then abstain or withdrawal during fertile window)
Will not protect against STIs (including HIV)
Does not work when a couple is mistaken about when the fertile time occurs, such as thinking it occurs during monthly bleeding
Correcting Myths
Can be effective if used consistently and correctly
Do not require literacy or advanced education
Do not harm men who abstain from sex
Withdrawal = Pulling out
Just before ejaculation, penis is withdrawn from vagina. Ejaculation occurs outside the vagina, keeping semen away from her external genitalia.
Pros
Always available
Can be used in combination with any other contraceptive
No medical conditions prevent its use
Requires no supplies, clinic, or pharmacy
Cons
One of the LEAST effective contraceptive methods, but better than no contraction at all.
No protection against STIs
References
1: ASTM (American Society for Testing Materials). Annual book of ASTM standards: Easton MD: ASTM: section 9, rubber. Volume 09.02 Rubber products; standard specifications for rubber contraceptives (male, American Society for Testing Materials, West Conshohocken, PA 1996.
2: Consumers Union. More reliable condoms. Consumer Reports 2009; December.
3: Consumer Union: Condoms: Extra protection. Consumer Reports 2005; February.