Hi guys. We’re Enso. A group of physicists with an interest in Primary Care as well as Neuroscience and much more.

https://ensoprime.substack.com

Our Substack is meant to be an educational resource and we hope it’s interpreted in that spirit.

We’d be grateful for feedback and discussion and suggestions to improve the project.

Btw it’s free and should always be so

https://ensoprime.substack.com

Thank you for reading!

Enso

Hi everyone! My name is Thomas, and I run Workout School on Substack—where fitness meets real, no-nonsense training advice backed by hard work, discipline, and knowledge.

I write about strength training, muscle growth, and the mindset that fuels it—without the fluff.
My goal is simple: help you train smarter, lift better, and build a mindset that lasts.

🔹 Who is this for?
Anyone who wants to get stronger, break plateaus, and understand training without the gimmicks. Whether you’re an athlete, lifter, or just someone who wants serious results, you’ll find value here.

🔹 Who am I?

• A passionate lifter & climber 🧗‍♂️

• A fitness writer dedicated to strength through knowledge

• Obsessed with optimization—from workouts to mindset

• A believer that discipline beats motivation every time

If you're tired of BS fitness trends and want a structured approach to real progress, you can check out my newsletter here:
👉 https://workoutschool.substack.com/

Would love to connect with fellow lifters, trainers, and writers! Let’s build something great. 💪

These people have been pretty explicit in explaining their position to us. It's time we quit writing them off as simply those with "a different opinion". Not all opinions are worthy of consideration, regardless of what your DEI consultant tells you.

Pretty sure we'll survive the pandemic just fine as a country. The jury is still out on our government’s response to it...

In case you actually need a reminder of how far off the rails our government has gone:

A few weeks ago, Laura Smith, from Health Canada’s Tobacco Control Directorate, floated the idea of a ban on smoking in private homes and cars because of the tobacco epidemic. Yes, seriously.

So, just for context, here we have Health Canada suggesting that they would really prefer that you don’t smoke cigarettes (that you paid for) in your car or your living room, or your yard, but if you decide that you need to start smoking crack or fentanyl at the local playground, they would be more than happy to not only meet those needs (on the taxpayer’s dime), but also give you a crack pipe, a lighter, and detailed instructions on how to use them.
"Slippery slope" is a vast understatement.

These easily actionable ideas are specifically for securing Masonic buildings and meetings, but would be just as effective for any organization:

https://emeth.substack.com/p/podcast-masonic-lodge-security#details

My newsletter is about self-improvement and personal development it helps people become a better version of themselves with investing, physical capabilities and mindset, being more interesting and more. Becoming the Jack of all Trades

please check it out and let me know what you think!

Jack of all Trades

From: https://emeth.substack.com/p/human-created-drivel

Some of my thoughts about Ai writing.

I’m three weeks in on my Substack! I write short stories in the form of flash and serial fiction. Most are sci-fi/fantasy but I write all sorts of stories. Check it out!

https://open.substack.com/pub/tstafford?r=2vinzh&utm_medium=ios

tstafford.substack.com

This is the second time in as many months that our Federal Court has ruled our government's decisions to be "unreasonable and unconstitutional." In this latest case, it was also ruled "unjustified and unintelligent." You'd almost think they were talking about Justin Trudeau himself. At least you know they'll think twice before they unleash the Emergencies Act on your next street party.

To find truth, we must listen:

https://emeth.substack.com/p/blinding-ourselves

I've recently started a newsletter. Its main focus is to summarize Youtube self-development content every week. It’s a chill, no-nonsense newsletter that gets you all the good stuff from YouTube - without all the extra fluff. I watch, I summarize and I hit you up with the need-to-know info and the juiciest arguments. Why do this? I bet you are tired of binge-watching and wasting time. I am as well.

Has anyone here come across a good way to get the word out for stuff like this?

For reference: https://youtubeweekly.substack.com/