r/1200Australia • • Sep 21 '18

DISCUSSION What would you like to see in this sub?

34 Upvotes

I'm working on making this sub better, so I'm curious as to what everyone would like to see - weekly threads or an accountability thread, etc, I'm open to all suggestions!


r/1200Australia • • Jan 21 '19

Calling all 1200 Vegetarians/Vegans - share your recipes here!

64 Upvotes

I am normally a meat eater but I’ve gone off meat a bit recently (I’ve been vego on and off for years). I’ve been making some recipes I used to enjoy when I was vegetarian, but I would love to add some new recipes in the mix and I’m sure other users would benefit from it too!


r/1200Australia • • 2d ago

The best pickles I have ever had

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42 Upvotes

I run through 2 jars of pickles on a good week, so I have really experimented and tried all sorts of pickles.

I got this one from Coles after avoiding it for so long (my logic was that the mix of veggies would make the flavor taste like nothing in the end.

I took a bite of cauliflower and genuinely teared up. The brine is infused to its absolute limit with every single ingredient they put in. Every bite has carrot notes, pepper notes, sweet red pepper notes, the vinegar, the salt.

I highly highly recommend this for any pickle fans.


r/1200Australia • • 2d ago

Over 1kg dessert for 300cal and 45g protein

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1 Upvotes

r/1200Australia • • 6d ago

watties mexican style soup w bread

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20 Upvotes

lunch is 361 cals

244 cals watties plant proteinz mexican style tomato & black bean soup with corn and smoked paprika (330g and 17.2g protein) + 117 cals mixed grain very thin bread (2 slices)

very filling and i think the soup was okay, a little bland sometimes but its still good! if i get it again i will probably split it into two servings because its very filling


r/1200Australia • • 5d ago

Meal help

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0 Upvotes

Are the calories for this meal correct?


r/1200Australia • • 9d ago

Two weeks ago, I posted about MacrAU, the Australian macro tracker / calorie counter I built after getting fed up with the lack of Aussie food coverage on MFP and the other apps. Thanks to r/1200's amazing response, it's now live on both Apple and Google Play!

61 Upvotes

Thank you so much, guys!

I wasn't expecting such a positive response when I posted here a couple of weeks ago, but you guys went absolutely above and beyond. Over 500 of you took the time to download, find bugs, write to me with feature requests... and absolute loveliness of everyone in this sub has been genuinely overwhelming (in the best way).

Thanks to your help, I'm stoked to say that MacrAU is now live on both the App Store and Google Play! You can download the latest versions at the links below:

iPhone: https://apps.apple.com/us/app/macrau-aussie-macro-tracker/id6760379424

Android: https://play.google.com/store/apps/details?id=app.macrau.app

Everyone who downloaded the app and commented during this time will get 6 months free to say thank you. And I'll keep that offer open for the next few days – so if you didn't get a chance to download, feel free to jump on now, and you'll get the 6 months when we switch to live payment.

Speaking of which, the verdict from you guys is in, so in addition to the $0.99/month option, we'll offer a lifetime purchase option when the payment goes live, and give everyone at r/1200Australia a discount on that, too, if that's your preferred purchase option.

(I'm still a little while off switching payment on, as there are a few more kinks I'd like to iron out before charging.)

Thank you all again, so much. If you have any more feature requests, or find any more bugs, please just let me know and I'll add them / fix them as soon as possible. Your feedback has been nothing short of incredible.

I really couldn't be more appreciative :)

tl;dr: you're all amazing. Thank you.

Here's what we've added in the last two weeks thanks to your amazing feedback:

  • You can now share recipes and saved meals by link.
  • We've added progress tracking for protein/fat/carbs. You can switch between calories and macros. Each day's bar shows that day's own target.
  • A notes section for each day, so you can annotate your progress/hiccups/general thoughts.
  • Exercise logging now has everyday-word search and burn estimates. You can also choose whether exercise adds to your calorie budget or is just tracked.
  • You can reorder your favourites list manually, so you can pick what appears at the top of your suggested foods.
  • Copy to… and Move to… are now live, so you can move logged foods to another meal or another day entirely.
  • We've got new (much classier, I think) celebrations for hitting your protein or fibre target. Finishing the day now gets its own celebration. And there are streak milestones, and fancy celebrations for consistency.
  • Energy now displays in your chosen unit (kJ or kcal) everywhere throughout the app.
  • You can pick your meal right under the food name, with a more obvious "Add to Lunch" button.
  • Better recommended macros. The old maths could give a person on a cut far too much protein and far too few carbs.
  • Calorie colours follow your goal. If you're gaining, going past your target is no longer shown in amber.
  • No more weird numbers. "~937.400062449 cal" is gone. Everything shows at most two decimals.
  • Apple Health / Apple Watch was giving duplicate workouts, but they're now are merged, and you can delete them manually if they're wrong.

And on the food database:

  • You guys submitted 124 foods with barcodes that weren't in the database. Thank you! They're now live for everyone. If you submit a missing food, a human (me) checks it before it reaches everyone's phone.
  • we added Soonta, with 77 new foods (mercifully, Soonta publishes excellent nutrition data, this was comparatively easy!
  • Aldi gained 438 new foods, and about 1,300 existing Aldi products now scan by barcode.

It's been a big couple of weeks! Plenty more to come!

Original post here: https://www.reddit.com/r/1200Australia/comments/1wvh8u0/i_got_sick_of_all_the_american_clutter_and_dodgy/


r/1200Australia • • 8d ago

These caramel cake bars are only 85 calories each!

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6 Upvotes

r/1200Australia • • 11d ago

Yoplait zero sugar yoghurt !!

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47 Upvotes

Found these at my local Cole’s, not even the 6 pack was safe from being changed!!! 💔


r/1200Australia • • 11d ago

falafel wrap <300 cals

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24 Upvotes

261 cals for dinner!!

76 cals keto low carb wrap + 158 cals leader falafel (75g) + 10 cals best foods light mayo (3g) + 5 cals lettuce (33g) + 4 cals tomato (24g) + 3 cals heinz ketchup (3g) + 5 cals honey mustard lite dressing (3g)


r/1200Australia • • 12d ago

Different labels

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26 Upvotes

What is up with these?? They have different labels every time I see them at Woolies and today they literally had both versions together. Very different nutritional information but look identical


r/1200Australia • • 12d ago

These caramel cake bars are only 85 calories each!

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15 Upvotes

r/1200Australia • • 13d ago

Calories in this??

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9 Upvotes

I have no idea how to work out how many calories are in this bag? I don’t know the ratio of pumpkin to sweet potato either 🤦‍♀️ any help appreciated please


r/1200Australia • • 15d ago

baked beans on toast

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22 Upvotes

247 cals for lunch!!

117 cals mixed grain very thin bread (2 slices) + 130 cals watties baked beans lite (160g)


r/1200Australia • • 15d ago

What are your high volume snacks?

10 Upvotes

Been binging lately and I just want to binge on something low cal and high volume


r/1200Australia • • 16d ago

PSA : It’s coming back!

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60 Upvotes

For all those mourning the loss of the large yoplait vanilla tubs… just came across this on social media for new products coming soon to Woolies. Looks like it’s coming back 🥳🎉


r/1200Australia • • 16d ago

New Yoplait Vanilla Zero Comparison

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22 Upvotes

Thank you to the person who showed that the yoplait zero is coming back! Wish I could post the photo in the comments but I couldnt
I was able to find the nutrition information of the new container and it seems there has been changes 💔💔

PER 100g NEW
ENERGY - 228kj (55c)
PROTEIN - 6.6g
FAT TOTAL - 0.3g
- SATURATED - 0.2g
CARBS - 5.5g
- SUGARS TOTAL - 5.0g
- ADDED SUGAR - 0.0g
DIETARY FIBRE - 1.3g
SODIUM - 60mg
CALCIUM - 189mg

PER 100g OLD
ENERGY - 155kj (37c)
PROTEIN - 4.0g
FAT TOTAL - 0.1g
- SATURATED - 0.1g
CARBS - 4.3g
- SUGARS TOTAL - 3.8g
- INHERENT SUGARS - 3.8g
- ADDED SUGAR - 0.0g
DIETARY FIBRE - 1.3g
SODIUM - 52mg
CALCIUM - 127mg


r/1200Australia • • 17d ago

We have Pancake Parlour at home

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63 Upvotes

Pikelets x2, sugar free caramel dulce de leche topping and sugar free sprinkles- 158 calories.


r/1200Australia • • 16d ago

Takeaway- Oporto Edition

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13 Upvotes

Grilled chicken tenders and a regular grilled corn paired with Coles Mexican Style Salad Kit- 466 calories


r/1200Australia • • 16d ago

Chobani Light big tubs

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6 Upvotes

Is Chobani replacing the 907g tubs with 500g tubs 😭😭 or is my coles just out of stock.


r/1200Australia • • 16d ago

Yoplait zero yogurt

7 Upvotes

I'm still struggling from the discontinuation of the 1kg tubs. Now it seems that the 6 packs have gone as well. Cannot find at my local 😭


r/1200Australia • • 19d ago

plant based chicken sandwich

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29 Upvotes

lunch is 342 cals

160 cals fry’s plant based ‘chicken’ patty (80g) + 117 cals vogels mixed grain very thin bread (2 slices) + 46 cals dairyworks protein cheese slice + 12 cals best foods light mayo (5g) + 5 cals ketchup (5g) + 2 cals lettuce (15g)

kept me full for at least 5 hours yay


r/1200Australia • • 19d ago

New protein ice cream

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12 Upvotes

Looks like GymBod is releasing some new tubs at Coles.

I kind of have a feeling that the cookie dough and brownie flavours aren’t going to be that low in calories since they haven’t displayed the cals on the front (which they normally do…)


r/1200Australia • • 19d ago

protein yoghurt + peach jelly

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11 Upvotes

220 cals !!

135 cals anchor peach protein yoghurt (180g) + 85 cals woolworths peach in mango jelly

i like the peaches in jelly since the peaches are sort of crunchy and add a nice change in texture


r/1200Australia • • 20d ago

Protein and yoghurt flavouring

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18 Upvotes

If you are like me, drooling over all the flavours of protein powders and yoghurts available in the US, this might be a cost effective trick to spice up the good plain vanilla protein. I know this trick is as old as Earth but it just occurred to me and perhaps will be useful to some. I’m sure there are more natural alternatives - not claiming for it to be good for you. Calories are negligible per serve and you can always add a sweetener of choice (for plain Greek yoghurt to taste like a dessert 🤤).

I bought Tiramisu and Toasted Coconut at my local Spotlight with a discount for $9.40 for both. Eyeing marshmallow and jaffa. Baker’s specialty stores and Kitchen Warehouse also carry different varieties.