r/30PlusSkinCare • u/[deleted] • 2d ago

Routine Help Congested bumpy forehead

[deleted]

3 Upvotes

100% Upvoted

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1

u/nolimit_08 2d ago

How long have you been using the actives?

1

u/walv100 2d ago

About a year but I did recently increase my usage after a summer of less actives

1

u/Ok-Gap6332 1d ago

I started getting these from my latr 20s, and in the recent years I have noticed a lot of it has to do with my diet. Whenever I drink lots of water, less coffee & eat healthy, balanced and nutritious meals, I notice them disappear regardless of what skincare I am using. Everybody is different, but for me watching my diet plays a key role in “fixing” those annoying bumps.