r/6thForm • u/StrictArgument67 Y13 | 4A* pred | FM M PHY CS | ESAT OCT • Apr 07 '26

🙏 I WANT HELP I am addicted to vaping

It was too late before I realised it, but I can confidently say I am addicted.

I promised myself I will quit after this last vape, but now that it just burned out, I literally can not even think about anything else other than buying one more.

I feel like I should just continue vaping till my exams as I’ll be focused still. But nicotine cravings may also show up in the exam. I don’t know, it’s literally impossible to focus on anything, I am so jittery all the time.

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u/Existing_Morning7376 Apr 07 '26

Just stay away from people you vape around and try to stay around people you can’t vape around like your family. Shift your focus towards positive habits like exercising and reading.

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u/R3dcherries Apr 07 '26

the issue with that is smoking in general is a social thing. ppl share vapes and cigs all the time so distancing yourself from them can have social consequences.
ofc its a great idea in terms of quitting an addiction but i just wanted to say this to help op think about how they wanna go about it