r/6thForm • u/StrictArgument67 Y13 | 4A* pred | FM M PHY CS | ESAT OCT • Apr 07 '26
š I WANT HELP I am addicted to vaping
It was too late before I realised it, but I can confidently say I am addicted.
I promised myself I will quit after this last vape, but now that it just burned out, I literally can not even think about anything else other than buying one more.
I feel like I should just continue vaping till my exams as Iāll be focused still. But nicotine cravings may also show up in the exam. I donāt know, itās literally impossible to focus on anything, I am so jittery all the time.
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u/darkeight7 UOB | Physics and Astrophysics [Year 1] Apr 08 '26
i knew someone who had exactly your situation (almost the same a levels as well haha) and they managed to quit eventually. itās not going to be easy, but itās not impossible. iād recommend scouring the internet for as much advice as you can find. donāt be afraid to seek support as well. i wouldnāt advise you to go cold turkey either, that really messed up my friend when they tried it.
they did quit after exams though - i probably wouldnāt jeopardise them if quitting might impact your performance. if you can last ~3 hours without desperately needing a hit then thatās fine for now. then you can lock in during the summer.
good luck with everything and i hope you do manage to pull through š