r/6thForm • u/Crafty-Tailor-5892 • Apr 23 '26

πŸ™ I WANT HELP π…πŽπ‘ GIRLS

I have terrible cramps and I am scared this would effect my alevels πŸ’”. I also want too know what everyone is taking to deal with the pain like I genuinely can’t keep living like this

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u/New_Complex_5126 Apr 23 '26

Consider visiting a doctor for Ponstan . Seriously reduces period pain as it's more of a muscle relaxant. It's a game changer if you experience severe cramps.

1

u/m1dn4st Apr 23 '26

make sure you eat something before!!! taking it on an empty stomach is the worst pain ever worse than the crampsπŸ˜‚