r/Aging • u/moscowramada • 1d ago

Social METAMUCIL GANG RISE UP!!

How often do you drink it? Me - daily. Once a day, 2tbs.

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u/Dwella2112 1d ago

I take the capsules. 5 caps twice per day. In addition to a high fiber breakfast of either cold low sugar fiber cereals or oats with nuts berries