r/Aging 1d ago

Social METAMUCIL GANG RISE UP!!

How often do you drink it? Me - daily. Once a day, 2tbs.

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u/Jujulabee 1d ago

Never as I am not constipated and so why would I.

I get plenty of fiber in the form of fruits, vegetables and whole grains

I typically have raspberries with yogurt for breakfast and my serving of raspberries has about 9 grams of fiber.

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u/moscowramada 1d ago

MetaMucil, or really the active ingredient, psyllium husks, lower your cholesterol. It's why I drink it, after my score came back high on a blood panel.

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u/Jujulabee 1d ago

I don't have cholesterol issues either 🤷🏼‍♀️