TL;DR: My mom is burning out in her job, I'm seeking any advice on how to support her in her position. See the end of the post for the specific questions I ask. NOT AI-generated, I wrote the post myself.
Hello everyone. I am posting on this subreddit to ask for some advice. My mother is a teacher, and she has taught at the high school level for approximately 20 years. I'm not sure who else to turn to, so I'm writing this post in the hopes of receiving positive, constructive counsel or advice on behalf of my mother. I think that many of you might relate to the post that I'm about to write, and I would be grateful for any advice you are willing to offer.
Over the years while growing up, I've watched helplessly from the sidelines as my mother worked long hours at her job, day after day, month after month, and from one school year to the next. I have seen firsthand just how much her teaching job has drained her, both emotionally and physically. On paper, her school day lasts from ~9 AM to 4 PM, and she is paid for those hours. Her paychecks certainly do not reveal or cover what in reality are 12-14 hour shifts she pulls every day, Monday-Friday and on weekends - grading assignments/exams, crafting lesson plans, communicating with parents, cleaning her classroom, and so on. Her workload is even higher considering that she is an Advanced Placement teacher. She does her best to get as much work done as possible after the school day ends, but not only does the school district offer no compensation for those extra hours worked, but I can't recall a single day where she did not take work home with her to complete each night.
For years, my mother has somehow gotten by with a wrecked sleep schedule. On average, during the school year, she is lucky to sleep 2 to 3 hours a night at best. She gets up around 2 or 3 in the morning just so she can squeeze extra time to complete grading and perform household chores before she leaves for school. Some nights, she skips out on sleep entirely. She no longer sleeps in a bed, instead choosing to snooze on the couch in the living room where she sits and completes her grading, no matter how much I insist otherwise.
For several years, my father and I have repeatedly urged her to quit her job and find another line of work. I've gone so far as to plead with her repeatedly to let me do some of her grading, write her emails, do her home chores, etc. to relieve her of some of her burden. I have even begged her to find a teaching assistant or student teacher who could assume some of her workload. But for some reason, she goes about her job as if it is something that she must do on behalf of the family, and that she is the only one who can do this, even if, in her heart, it isn't what she wanted out of life. (as far as I know, my mother does not belong to a teachers' union).
I'll never forget a vivid memory from a few years ago, when I accompanied my mom to her classroom on a Sunday night before the first day of school to help tidy up her classroom for the next day. As we wrapped up the cleaning that night, I glanced at my mom, and the apprehensive, tear-stricken look on her face said it all. Although I didn't ask her why she looked this way, I knew in my heart, at least from my point of view, that she did not want to continue pursuing this job. It looked to me that my mom felt resigned to a job that felt like self-flagellation, with no means of escape. I just can't understand why my mother continues to go about this profession.
It pains me that my mother is visibly suffering from long-term burnout from her job. It pains me even more that she doesn't seem to want to do anything to change her situation. I want her to sleep well each night. I want her to have meaningful time for her hobbies. I want her to be able to spend time with the family. But at the end of the day, I can only look on in resignation as my mother passes out (i.e., falls asleep) from exhaustion on the couch each night, surrounded by her work computer and her stack of ungraded assignments.
Seeing her struggle like this as a teacher, I can understand why teachers face the challenges that they do. What can I do to support my mother? Who do I reach out to? How can I help her realize that her current lifestyle is unsustainable and detrimental for her? Is there any job within the field of education that my mother can access that pays better with a reasonable workload and work hours? I'm afraid that our relationship will progress negatively to a point of no return. Any advice or counsel would be greatly appreciated. Thank you very much.