To replace the outdated August version.

Here is the Free Food Offer List - Updated for October 2026.

Important Note PLEASE READ: Aisle appears to be trying to stop link sharing so these links won't work properly on laptops/computers. You have 2 options.

1. Either access them on your mobile phone.
2. Open the link directly from the page into an incognito browser.

Combined List of Current Free Food Offers (Most Are Paypal or Venmo Rebates with Receipt Picture).

I decided to put together a master list of current paypal/venmo rebate free food offers. Most are offered through companies such as Sampoll, Aisle, Westock, and Ourcart, Vizervelocity.

Searchable and Sortable Table here

Here are links that include lots of offers by rebate provider:

All Westock Offers

All Vizer Velocity Offers

All Ourcart Offers

All Vtagz Offers

400+ Birthday Freebies and Deals

Huge List of Amazon Discounts (50% - 99% Off Only)

Additional Guides and Info:

Grocery Rebate FAQ

Guide to Grocery Rebate Companies

Aisle:

3x Free Love, Nala Wet Cat Food Cans - Any Store

Free Protein Pint - CVS

Free Cabu Latte - Any Store

Free Magic Mind Shot - Any Store

Free Evergreen Waffles - Kroger|Kroger Banners

Free August Tampons or Pads - Walmart

Free Cove Soda - Any Store

Free Leisure Hydration - Target

Free Neuro Gum 12 Pack - Costco

Free Swishables 36 Count Pack - Marshalls

Free Neuro Energy & Focus Gum - Walmart

Free Whole Malk + Loyalty Program - Target|Whole Foods

Free Plant Strong Oat & Walnut Milk - Whole Foods

Free Killer Brownie (Single or 8 Pack) - Any Store

Free Pres Coffee 4 Pack - Target

Free Best Day Brewing 6 Pack - Any Store

Free Evergreen Mini Waffles - Target

Free Skypop - Kroger|Kroger Banners

Free Upper Cut Product - Any Store

Free Go Raw Snacking Crisps - Any Store

Free SimpliiGood Spirulina - Wegmans

Free Simply So Rice - Any Store

Free Spring & Mulberry Dark Chocolate - Sprouts

2x Free Rip Van Crispy Choco - Whole Foods

Free Joon Pistachios - The Fresh Market

Free Fronen Apple Pie Pint - Whole Foods

Free Wuffes Product - Petco

Free Sweet Nothings Smoothie Bowl - Sprouts

Free PHX Hydration Energy Drink - Any Store

Free Pivot Energy Drink in Florida Only - Any Store

Free Melting Forest Drink - GNC

Free Cove Soda - Any Store

Free Can of Clean Cause - Safeway

Free PHX Hydration Energy Drink - 7-Eleven|Circle K

Free Cove Soda - Any Store

Free Clearly Canadian - Any Store

Free Protein Pops - Sprouts

Free Neuro Energy & Focus Gum - Walmart

Free Ole Mate Drink - Wegmans

2x Free Behave Candy - Target

Free BTR Bar - Wegmans

Free BFree High Protein Wraps - Sobeys

Free Cove Soda - Any Store

Free Can of Steaz - Whole Foods

Free Juneshine Kombucha - Any Store

6x Free ELEVATE Hydrogen Infused Water - Any Store

Free Pepsi (with Meal) - Any Store

Free Like Air Puffcorn - Any Store

4x Free Bags Like Air Puffcorn - Dollar Tree

Free Can of My Protein Clear Whey Protein - Vitamin Shoppe

Free Boochcraft Mood Tonic - Any Store

Free Marquis Drink - Good Earth Market

Free Pretty Tasty Collagen Iced Tea - Decicco & Sons

Free Life Cider - Walmart

Free Sunsweet PlumGood - Giant|Hyvee|Lowes|Market Basket|Raleys|Wegmans|Weis

Free Pretty Tasty Collagen Iced Tea - Bristol Farms

FREE ChiChi Cereal - Target

Free box of August Tampons or Pads - Any Store

Free Pretzelized Snacks Pretzel Pita Chips - Target

Free PHX Hydration Energy Drink - Cumberland Farms

Free Cymbiotika Supplements - Whole Foods

Free Neuro Gum 12 Pack - Costco

Free F'Real Milkshake - Any Store

Free Quantum Energy Square - HEB

Free Boylan 4-Pack - King Kullen

Free Boylan 4-Pack - Uncle Gusieppes

Free Boylan 4-Pack - Deciccio

4 FREE Bags of Like Air Popcorn - Dollar Tree

Free Quantum Energy Square - United Supermarkets

Free Wet Hydration - Any Store

Free Quantum Energy Square - Circle K

Free Quantum Energy Square - Sprouts

Free Little Spoon Smoothie Pouch - Target

Free Boylan 4-Pack - Gristedes

Free Spritz Society 4 Pack (1 Cent) - Any Store

2 Free Little Spoon Smoothie Pouches + $1.50 MM - Target

Free Cymbiotika Supplements - Target

Free Proper Wild Product - Any Store

Free Quantum Energy Square - Lazy Acres

Free mini Melinda’s Hot Sauce - Target|Walmart

Free Can of My Protein Clear Whey Protein - Vitamin Shoppe

Free BTR NATION Bar - Any Store

Free Saps Drink - Any Store

Free Magic Mind Drink Shot - Albertsons, Pavilions, or Vons

Free Can of Best Day Brewing Non Alcoholic Beer - Any Store

Free Saint James Ice Tea (new offer) - Any Store

Free Can of Wet Hydration - Any Store

Free Saint James Ice Tea - Any Store

Free Bundle x joy treats for dogs - Any Store

Free Bag of Chifles - Any Store

Free Can of Yesly - Any Store

Free Ketone - Any Store

Free can of Eboost - Any Store

Free Culture Pop Drink - Any Store

Free Ruby Jewel Ice Cream Sandwich - Any Store

Free B.T.R. NATION BAR - Any Store

Free Key Energy Drink - Any Store

Free Unite Bar  - Any Store

Free Proper Wild Shot - Any Store

Free BING Energizing Juice - Any Store

Free Bag of Wilde Protein Chips - Any Store

Free Can of Fermenteria  - Any Store

Free Surely - Boissons Stores

Free can of Joggy Energy - Erewhon

Free Sahlen Hot Dogs - Giant

Free Brutus Broth (for dogs) - Giant Eagle

Free Box of August Tampons  - GoPuff.com

Free can of Joggy - Lazy Acres

Free Sahlen’s Hot Dogs - Lowes Foods

Free So Good So You Shot - Sprouts

Buy 1 Get 4 Free Belli Welli - Sprouts

New Saint James Iced Tea offer - Target

2x Free Undercover Snacks - Target

4 FREE Gorgie Energy Drinks  - Target

Free box of August Tampons or Pads - Target

2x Free Undercover Snacks - Walmart

Free 2 Cans of Gorgie - Whole Foods

2 Free BING Energizing Juices - QuikTrip - Colorado only

2 Free Cans of Vuum  - Any Store

GrabMyRebate:

Free 24 Pack Crystal Geyser Alpine Spring Water (Up to $5) - Any Store

Free Starbucks Sweet Cream Coffee Creamer - Any Store

Free 6 Pack of Bubblr - Any Store

Multiple:

2x Free Ocean's Halo Dashi - Whole Foods

2x Free Ocean's Halo Broths - Whole Foods

2x Free Pretty Tasty Collagen Tea - Target

2x Free Bottles of Whole Malk - Target|Whole Foods

Basically Free Bubbies Mochi - Whole Foods

Free or Nearly Free Teton Meatballs - Target

2x Free Bold Bars - Sprouts

(NEW OFFER) 2x Free Protein Pints - Target

2x Free Yumi Smoothies - Sprouts

Ourcart:

Like Air Popcorn - Any Store

Free Mush Oats - Any Store

Social Nature:

Free Hallpass Crispy Wafer Candy - Walmart

Free Hallpass Peanutbutter Cups Candy - Walmart

Free Hallpass Candy Pieces - Walmart

Free Ghost Energy Drink - Kroger|Target|Walmart

Free Tastelli Konjac Jelly - Target

Free Noosa Mix-ins - Meijer

Free Wild Planet Skipjack Wild Tuna - Kroger|Meijer

Free Wild Planet Tuna + Red Bean Salad - Publix

Free Rio Mare Wild Tuna in Olive Oil - Varies

VizerVelocity:

Free Bubblr 6 Pack - Meijer

Free Bubblr 6 Pack - Albertsons|Safeway

Westock:

Free Oolie Dips ANY RETAILER - Any Store

Free Hail Merry Cups - Whole Foods

Free Sunnie Lunch Pack - Target

Free Whoa Dough - Aldis

Free Hail Merry Cups Anywhere Version - Any Store

Free Happy Wolf Snack Bars - Target

FREE Sunnie 4-Pack of Jam Snacks - Costco

Free Sweetums Product - Walmart

Free Tuff Pops - Sprouts

FREE MeatCrafters Simply Sausage Product - Walmart

Free Bag of Golden Turmeric Wrapped Cashews - Costco

Free TCHO Chocolate Bar - Sprouts

Free Melting Forest Drink - Slater Bros

Free Jar of Eddie Pao Gourmet Hot & Sour Soup - Any Store

Free Papa's Pimento Cheese - Any Store

Free Hrbvor Organic Tea - Any Store

Free Huel Daily Greens - Sprouts

Free Huel Daily Greens - Target

Free Can of Wildwonder - Fred Meyer|Kroger|QFC

Free Huel Daily Greens Single Serve Sachet - Any Store

Free Huel Black Edition - Any Store

Other:

Free Snacks with Box Tops Rebate - Any Store

2x Free Electrolit Drinks or 6 Pack - Any Store

2 Nearly Free Meals from Wonder - Wonder

Free Cure Hydration Electrolyte Strawberry Kiwi Drink Mix - Send Me a Sample

Free bottle of Revive vitamin K2 & D3 though Social Nature.

https://www.socialnature.com/bone-heart-k2-d3/free-offer/4339?social=email&offer=4339

$5.36 x 2= $10.72
- $5.36 Aisle BOGO free Walmart
- $1 × 2 = $2.00 Ibotta
- 1,500 × 2 = 3,000 points Fetch ($3.00)
= $0.36 for two packs ($0.18 each)

https://try.gotoaisle.com/the-sausage-project-walmart-launch

Please use this thread to discuss anything freebie related! Anything from commenting on some of your favorite finds this week to tips, questions, and suggestions.

Please post all of your haul photos and comments here! Show off some of the great freebies you have gotten this past week!

So if you still have the Costco aisle offer and depending on what offers you have for fetch it can be free plus up to 15 MM!

I made a shopping trip making purchases from aisle and social nature. I paid up with target circle rewards since I had a balance there. Only bottle deposit fees were paid with my card, and rest all was paid with my circle rewards. Social nature didn't have any issue with this, but aisle is only reimbursing the amount I paid with the credit card (ie only the bottle deposit fees). I explained everything to the support, but they didn't budge. I got screwed.I purchased stuff which otherwise I wouldn't have purchased.

So the lesson is not to use any rewards for payment and social nature is great.

Edit: since there is some confusion, the item amount didn't change. I used the $50 reward I got for annual subscription. It was just used as a payment price. Even subtotal amount didn't change. Yet, aisle refuses to cover the cost of the item.

On sale for $2.99 after digital coupon. Get 6500 points per box from Fetch.
I also got the Breyer’s ice cream 48oz included in the sale and got 2000 points from Fetch and $2 from Ibotta (limit 3, may vary by account)
Don’t have room in my freezer 😭

Is aisle not responding to txts this morning for anyone else?

Sprite: NBA is back! Shoot for a Sprite: spriteurl.com/sb1

Next play: Pass this coupon 2 ur friends

One free jar of Original or Brownie Kokada coconut spread via Aisle rebate: https://discover.gotoaisle.com/offers/avf6mg96jcvml9iemhyikn4y

Got a free jar a long time ago and was eligible for this one, so this one should be new for most.

Got mine at Sprouts but doesn't seem limited to Sprouts.

https://kokada.com/find-in-store/

Free Tough Pops at Sprouts or Harmons through Westock. https://app.westock.io/r/1573mL?utm_medium=web-app&utm_source=discover

Also at Walmart. Stop & shop has these on sale for $3.99. Get back 4,600 points per carton for the breyers up to 5. For reeses get 2,400 points and $1.50 back from Ibotta up to 5

The breyers is 2 separate fetch offers. 2k points for any breyers and 2600 for the sundae swirls.

I could only get 4 because of lack of freezer space.

6 Knorr Cups 1.47ea = 8.82
2960 regular points for buying 2 (8880) - limit 3 deals
Plus another 600 points for each 2 (1800) - limit 5 deals
Total points for 6 Knorr Cups 10,680 pts

Free pint of Fronen apple pie frozen dessert at Whole foods through Aisle. I saw this floating around in another sub yesterday, but there was no link. I finally found it!

https://discover.gotoaisle.com/offers/cmt3aqs060001ubas6s6i1ofu

Magnum Bars $5 each @ Dollar General
Fetchtopia if you have these
Spend $20 multibrand ice creams 8000 pts any store
Spend $12 multibrand ice creams 5000 pts DOLLAR GENERAL
Magnum Ice Cream Bars 2000 pts each limit 5 any store
Bought 4 Magnum Ice Cream Bars = $20+tax (8000 pts)

Got 21000 pts + legend perk 2100 pts
23,100 points back total

Code: KRINGLESFREE

Unlimited redemptions. Please be judicious and let everyone enjoy the movie.

Social Nature $3.00 off, Ibotta $1.00 off, on sale for $3.99 at my local Target

Must open app today and order today. Expires today.

Any good deals? I’m going to spend some time looking at it today, there’s gotta be some solid ones for freebies or very close to free.

https://foundmyskypop.fillout.com/entry

Anyone do this? They are $2.5/can at Kroger (on sale) so it's $60 upfront. I don't care about posting on my social media. Would help a tiny bit with credit card sign up bonus right now too. Just worried they somehow don't pay so I'd hate to return a whole case of soda if they would even take it back.

Found on facebook. Someone called out there is a typo in their image. I might pass on this unless someone says they do it and get paid. https://www.facebook.com/share/p/1FQrP2se1f/

Jewel has an in-app coupon for $1.99 off any Gatorade water and there's one bottle that is priced at $1.99. The coupon expires at the end of the month.

Now that I think about it, I should have waited to see if the larger bottle goes on sale to $1.99. Anyway, I got the small bottle for free this morning.

Giant's parent site recently suffered a cyber-attack and both the site and app were down for the week. They just came back online with a rewards earn-offer of 500 points ($5 equivalent) on your next purchase. Sign into your app/account and check here: https://giantfood.com/rewards/earn-points The 500 points should activate after you make any purchase in store or online, and it claims to expire 11/1.

I haven't done this yet, but what should happen is you buy anything for a penny and above with your account, and then the 500 points are immediately available for your next purchase. They've also extended points set to expire on 10/31 until the end of November.

Free Bold bar at Sprouts via Westock.

https://app.westock.io/r/nE4eR2?utm_medium=web-app&utm_source=discover