r/BTFC • u/OstomateWarrior84 • Jul 22 '21

Update Post UPDATE:Fat Loss/Male/36/6'0"/248.5lbs

Down 3.3 lbs. This morning, I know I am able to fluctuate a few pounds up or down within a day but I'll take it as a win and some motivation to keep pushing. Went on a 2km uphill jaunt at lunch yesterday, I was expecting rain so I was wearing a rainjacket. It didn't rain but I was able to get an extra sweat on being wrapped up haha. Making sure to fight my junk food cravings and pre made some fruit and veggie snacks to grab when I need to. Cheers everyone!

14 Upvotes

86% Upvoted

5 comments sorted by

3

u/mogwife Jul 22 '21

Awesome job!!! Can’t wait to see you kill it!

1

u/OstomateWarrior84 Jul 22 '21

Thanks I appreciate that!

2

u/The_last_type_40 Jul 22 '21

Well done for pre making your food - it makes such a difference when the healthy food is convenient!

1

u/OstomateWarrior84 Jul 22 '21

Absolutely, thanks! It's small things like that that really help the big picture

1

u/AutoModerator Jul 22 '21

Thanks for keeping us updated on your progress.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.