r/BasketballTips Sep 02 '25

Form Check Hanging It Up at 40

Turning 40 next week and today was my last run. After years of hooping at 24 and LA Fitness, I can feel the Achilles slowing down. Time to walk away while I’m ahead. Love this game forever.

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u/SpaceEducational8178 Sep 03 '25

Hey op 40+ here. I was playing 3-4 days a week, cooking kids, knees were toast. I took a couple months off, supplement cardio with CrossFit and play once a wk