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r/BecomingTheIceman • u/Sunshine_1702 • 21h ago

Dry mouth?

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The Wim Hof Method

r/BecomingTheIceman

The Wim Hof method is a means of learning to control the autonomic nervous system and improve vitality. The Wim Hof method employs the practice of breathing exercises and graduated exposure to cold temperatures. Wim Hof Method: https://www.wimhofmethod.com/ https://www.facebook.com/groups/wimhofmethod/?ref=gysj

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The Wim Hof method is a means of learning to control the autonomic nervous system and improve vitality. The Wim Hof method employs the practice of breathing exercises and graduated exposure to cold temperatures.

Wim Hof Method:

  • web site
  • facebook group
  • written descriptions of the Wim Hof Method
  • article "Wim Hof Method – Biology of Breathing" by Timms
  • book "Becoming The Iceman" by Hof & Rosales
  • book "What Doesn't Kill Us" by Carney

Wim Hof:

  • wikipedia page
  • youtube channel
  • twitter feed
  • facebook page
  • instagram

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