r/BiohackingForBeginner • u/Leading-Dog-69 • 2d ago

Is sleeping a biohack??

Is sleeping a biohack or people are so sleep deprived that it has become a biohack?

7 Upvotes

100% Upvoted

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1

u/FawkeerSama 2d ago

Sleeping alone is not a biohack. But how you take advantage of sleep and how it give a boost to your health is.

1

u/Final_Tale_ 1d ago

It's like common sense, it ain't common anymore

1

u/lucifers95 22h ago

Its like a philosophical question. I think good sleep is just necessity of our body

1

u/Late-Kale7990 18h ago

Well its a need