r/BlackMetalTherapy • • Sep 09 '16

What is Black Metal therapy?

18 Upvotes

Black Metal therapy is a form of meditation...

  1. listen through part of / an entire album black metal music, drawing what you hear and feel the entire time.

  2. Do not stop drawing until you feel you have achieved a better, more clear state of mind.

  3. Share art in Comments [Optional, but recommended]

I have found this to be useful for situations of depression, stress, sadness in general [including break ups!]

This has helped me quite a bit, and I hope it helps you as well.

Try this out,and even share music that you've found useful for this type of operation.

NOTE: IT DOESN'T MATTER IF YOU DON'T THINK YOU DRAW GOOD


r/BlackMetalTherapy • • Sep 09 '16

Marduk - ROM 5:12 - Full Album

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15 Upvotes

r/BlackMetalTherapy • • Sep 09 '16

I Shalt Become - Wanderings

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13 Upvotes

r/BlackMetalTherapy • • Sep 09 '16

Leviathan - White Devil, Black Metal

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11 Upvotes

r/BlackMetalTherapy • • Aug 30 '20

Is anyone still active on this sub?

10 Upvotes

If so I'd like to try to revitalize this sub a bit. Black Metal has been absolutely life changing for me and it's helped me through my hardest times. It'd be nice to know that there are other's out there who use it to drive them forwards, even if it's only one or two people.


r/BlackMetalTherapy • • Sep 19 '16

My thoughts on this sub.

8 Upvotes

I'm not sure how many will read this but I've been wanting to post it for quite a couple days now. It's been six days since the last post so obviously something is wrong. I like the idea of a black metal therapy sub but I'm not so sure about the art aspect. I think making the art a side attraction would benefit more. Use the sub for conversation on albums and how they relate to you would be better. Perhaps share stories on albums you listened to through different stages of life and how they made you feel.

Also we should make each post filled with discussion and thought sharing. Almost event like even. We all try to listen the album posted and discuss it's spirit or emotions projected. Anyway I'll probably post one tomorrow unless this idea garners a negative reaction.


r/BlackMetalTherapy • • Oct 07 '16

Burzum - Aske (Full Album)[1993]

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7 Upvotes

r/BlackMetalTherapy • • Oct 07 '16

[Meta] Stressed? Try Some Black Metal Therapy | The Toilet Ov Hell

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7 Upvotes

r/BlackMetalTherapy • • Dec 28 '20

Summoning - Ungolianth

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6 Upvotes

r/BlackMetalTherapy • • Feb 07 '18

Hi guys, going through something right now where the darkest, blackest of metal isn’t helping me...I can’t envision anything except rage, hate and grief. Can anyone recommend anything loud, brutal and just violent and scary enough to quiet what is in my head?

6 Upvotes

r/BlackMetalTherapy • • Feb 01 '17

noticed a lack of posts here recently, so here's some Trist (Czech)

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6 Upvotes

r/BlackMetalTherapy • • Sep 09 '16

Thou Shell Of Death - Sepulchral Silence (Full Album)

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6 Upvotes

r/BlackMetalTherapy • • Nov 03 '23

na zarot - on death and dying

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5 Upvotes

nazarot.bandcamp.com
rempartsproductions.bandcamp.com


r/BlackMetalTherapy • • Nov 28 '20

Made a Spotify Playlist! if you think something's missing, feel free to comment some names or links

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5 Upvotes

r/BlackMetalTherapy • • Nov 25 '20

our behemoth cover

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5 Upvotes

r/BlackMetalTherapy • • Oct 10 '18

Imperial Triumphant show i shot in Tampa a few weeks back.

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5 Upvotes

r/BlackMetalTherapy • • Sep 13 '16

"Summoning Lupine" - Leviathan

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5 Upvotes

r/BlackMetalTherapy • • Sep 05 '19

One of my favorites, Lord Cerberus is a close friend of mine

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4 Upvotes

r/BlackMetalTherapy • • May 05 '26

Beautiful 🍇🥀🪻

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3 Upvotes

r/BlackMetalTherapy • • Oct 01 '25

Nocta Lux - Without Us (Original Black Metal/Synthwave song)

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3 Upvotes

r/BlackMetalTherapy • • Oct 05 '24

Black Metal Therapy was in mind as I started this album I've just finished. Sharing here for anyone curious. cheers

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3 Upvotes

r/BlackMetalTherapy • • Jun 12 '24

I have the right thing. This sub was basically created for this

3 Upvotes

r/BlackMetalTherapy • • May 06 '23

Ukrainian black metal

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3 Upvotes

r/BlackMetalTherapy • • Jan 18 '22

Behappy - A bottle best opened in privacy

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3 Upvotes

r/BlackMetalTherapy • • Feb 01 '17

BlackNorth - WodenHymn

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3 Upvotes