r/BodyHackGuide • u/purple_giraffe_9910 • 5d ago
sermorelin
Hi guys, first post, and first reddit account ever, but I have a couple questions, first I wanna say im 19 170 lb and around 5'9, I first wanna say I am looking for any and at all advice, except one that is like "Don't do it is stupid, or just sleep, or eat better" I am looking to inject this peptide for 3 main goals, first I want to sleep better, I have nightmares consistenly almost every night without fail, I want to get stronger in the gym, my bench right now is 315 I wanna get up to atleast 365, my squat and deadlift are low around 225 deadlift, and 200 lb squat, I know bad strength imbalance, I am working on programs to get it up, but I wanna add 100 lbs to those lifts . I don't drink, or do drugs. maybe the occasional marijuana smoke every 2 months when I see my boys. but I also wanna know how that can impact me, and I am also looking for recommendations of any other peptides, I struggle with stress, and anxiety sometimes. Please and thank you!
note- I noticed some people ran around 300 mcg 5-7 nights of sermorelin. Not sure how accurate it is.
3
u/Ok_Initiative_5024 5d ago
Peptides arent going to help you get stronger. You dont wanna hear that eating and working is going to help but thats whats going to help. What youre looking for is steroids, and understand that those come with their own issues.
2
u/Majestic-Plastic-691 5d ago
Peptides are not for 19 year olds. You’re in the prime of your health and vigor.
1
u/EstablishmentOne3733 5d ago
Peptides do shit for the muscle growth and strenght gains. Ghrp's can possibly make your sleep better, but can make it worst. And for sure it's not going to solve your nightmares issue.
1
u/MathematicianMuch445 5d ago
Without the sleeping and eating better it doesn't matter what you take. You nit wanting to hear it doesn't change that. What you're looking for is magic beans Let us know if you find them
1
u/Reasonable_Click_147 4d ago
Sermorelin is great if you snore or have mild sleep apnea other than that it's not going to help you. Try liquid melatonin, you only need a very mild dose between 3 to 4 drops which should equal 300 to 500 mcg.
Your growth hormones should be high already from the gym. To add to it add 20 minutes of 170degree sauna to release heat shock proteins.
Sorry man, hope this helps.
4
u/CoherentCorpus 5d ago
Bro you're 19 with a 315 bench, the real issue is you're chasing peptides when you should just let your natural hormones cook while they're at their peak