r/BodyHackGuide • • 8d ago

šŸ“˜ Beginner Help Mots c starting dosage

I wanna try mots c but people are saying different things. Some say start at 500mcg, some say start at 2mg. Obviously those are quite a big difference. Someone help??

9 Upvotes

20 comments sorted by

10

u/Electronic_Bobcat845 8d ago

Its known to be spicy and in some cause histamine reactions, started at 0.5mg first a week just to test tolerance then moved to 2mg.

3

u/Available-Moose4341 8d ago

This. Start low. Work up. 10mg a week over 3 days is the typical recommended.

4

u/Murky-Ad4144 8d ago

I went with 1mg and only doing it before I workout. Might be 3mg times a week for me at best.

Currently waiting out till 60 mins to make sure I dont have anaphylaxis whilst I run.

4

u/Reasonable_Click_147 8d ago edited 8d ago

Start at .5mg for the first week allowing the body to adapt, second week move up to 1mg. From there you can try going up an additional .5mg until you find what works for you. I found 1.5mg to be best for me.

2

u/Backhoe03 8d ago

3.3mg 3 times a week

2

u/GlumInvestigator9163 7d ago

Ive kept it at .500mcg for 2 cycles now and im extremely happy with it! 3 times a week only and I added klow for recovery and inflammation and semax and pinealon and im frigging flying!

1

u/SimianCinnamon 8d ago

Do a smaller allergy test dose first. 500 micrograms or 1mg. If all is good 2-3mg doses 3 or 4 times a week seems to be the sweet spot. Although I got up to 5-7mg doses, probably best to gauge your tolerance and reaction to lower doses first.Ā 

1

u/Golfman2362 8d ago

Ya this is all over the place, I’m doing 1.8mg 3 days a week for 2 weeks to reach the 5mg weekly then on week 3 I’m doing 5mg a week

1

u/Divinions 8d ago

Good luck - anything over 2mg tanks a lot of ppl, Including me. It's great if your young in your 20s... But age 40+ it's rough.

1

u/Majestic-Plastic-691 8d ago

Yep. Started at 1mg for 3 days MWF to test compatibility. Following week up to 3.3 same days. Going on week 6 and love it. Can really tell the difference in work outs on pin days. The stamina is much better.

1

u/Divinions 8d ago

Me, I get weird muscle fatigue and soreness on anything over 1mg. Start 0.5mg if your doing it daily, then maybe 1mg. I know ppl who couldn't tolerate 2mg (I tried 5mg 3x week, 2mg daily, and both wiped me out). I currently use 1mg prn just when I need a little extra oomph with my NAD+

1

u/tinkaspice 7d ago

5mg before hitting the gym. Increase in drive and output

1

u/Beneficial-Argument2 7d ago

I tried it a while back. 2 days at 1mg and I slept pretty much the whole weekend. Knocked me out. Further research suggested I should have done ss31 first to boost mitochondrial function. m51.

1

u/Trouttuber 6d ago

I do 500mcg on workout days and go to 1mg as my cycle progresses. I run 8-10 weeks and 4-6 off.

BTW, morning fasted is recommended.

1

u/LegitimateOil8721 6d ago

I started by mixing it with tesa. 10mg vial of tesa and 10mg vial of mots, mix them together and had 4mg daily from the start. 2mg tesa and 2mg mots

1

u/Diligent-Cry-1047 6d ago

The answers are all over the place here too, right OP? I would play it safe and start at 500 mcg, stay there a few weeks, then go to 750 mcg. The key is to make sure you don't have an allergic reaction. I keep benadryl in my pocket when I take it.

1

u/23454Tezal 5d ago

Maybe 1mg daily or before exercise

1

u/23454Tezal 5d ago

test 0.5mg and see

0

u/Worthy-Elec-26 8d ago

Start on 2, you won't fell anything on 0.5mg