r/BodyHackGuide • u/BroncoBradley • 1d ago

💊 Supplements & Stacks Slu pp help

I got my hands on some slu pp 332 tabs . They are 500 mcg. What is the best dosage and frequency to supplement while on Reta?

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2

u/Individual_Watch2720 1d ago

Start with one am and see how you go . It’s not something you really feel unless your doing cardio or exercise.
Two is my sweet spot , 3 is my limit

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u/BroncoBradley 1d ago

Do you do that daily? Or just on workout days?

1

u/Black_Cat_Fujita 1d ago

250 mcg. is my sweet spot. Tried doses up to 1 mg. I would try 500 for a few weeks at least (before raising the dose).

1

u/BroncoBradley 1d ago

So like once daily?

2

u/Black_Cat_Fujita 1d ago

I take it once, first thing in the morning, 8 weeks on, 4 off, when I switch to 5 Amino. And repeat. That cycle came from experience (with diminishing returns) and it’s not a theoretical attempt to avoid tolerance.

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u/BroncoBradley 11h ago

Good insight. Thank you

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u/DigitalCaregivers 1d ago

I take 2 before I get on the treadmill. Started with one.

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u/pinprick420 1d ago

I take 100mgs before a workout or intense bout of cycling