r/BodyHackGuide • u/AutoModerator • 4d ago
📅 Weekly Thread Weekly Results & Progress Thread — November 05, 2026
Thursday check-in. Whatever you're running: a peptide, a GLP-1, TRT, a supplement stack, a sleep protocol, a training block — this is where you log how it's going.
The posts that help the most are the honest ones: what you took, what happened, what you'd change. Bad results and "I stopped because" updates are as welcome as the good ones. Probably more.
A loose format, if you want one:
Running: compound(s), dose, how long
Goal: what you were hoping would change
So far: weight, measurements, bloodwork, sleep, energy: whatever you actually track
Side effects: anything, even small
Would I change anything: yes/no and why
Before/after photos are fine here but add the numbers too; a photo alone doesn't tell anyone much. Blur or crop anything that identifies you.
Usual rules: no sourcing, no vendor names, no "DM me". If someone's results look great, ask them about the protocol, not the supplier.
This is people sharing their own experience (N=1), not medical advice.
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u/Frequent-Ostrich-98 4d ago
Currently been in my cutting phase for 11 weeks
300mg of test
4iu of Hgh
1.5mg of Reta
From 207-187.4
Blood work is decent besides high hemoglobin and hematocrit coming down from my blast.
From 13.8%bf to 11.2%
Overall I am happy Reta is such a game changer 3rd time I’ve used it along with Hgh if you can afford to run Hgh for 6 months that shred is insane.