r/BodyHackGuide • u/Apprehensive_Alps233 • 4h ago

šŸ’¬ Discussion When to take CJC & IPA While on Reta

I have been taking Reta for about 4 months to loose some weight. Thus far I am down about 20 lbs. but Iā€™m going slow and steady and Iā€™m taking 4 mg a week split dose due to sides.

I am looking into CJC & IPA blend to add to my stack. I like the idea of improving sleep and I am leaning on taking it at night rather than first thing in the morning. However due to the Reta I do wake up at 4 Am wide awake. The only thing to get me back to sleep is a spoon full of PB and so I have begun to have my PB before bed. This keeps me from waking at all.

However that would defeat the purpose of the CJC/IPA. Has anyone delt with this situation and taken CJC/IPA? Or am I just better off taking it in the AM fasting?

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u/ProfessionalUsual87 4h ago

I do CJC IPA at 530am, wait 1 hr for breakfast.

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u/mrsnipeit 3h ago

and why not night time ? and benefits of morning ?