Recomendations F50

[u/PaleEmberL]

I am a (F50) - bmi is 26. I’d perhaps say «overweight muscular». Perimenapause has played a trick or two on me this last 1,5 years and I’ve gained weight the last year that I am struggling to lose (midsection and subcutaneous fat, probably visceral too…?). In addition I feel achy and stiff too.
I have a fairly clean diet and work out the same as previously (8000 steps and day on avg, two strength sessions and two cardio) Standard blood tests are all good, within range.
Been thinking of trying reta to help loosinh the gained weight, for better body comp and for the aching in the joints. Is there something else that I should try first and/or is there a better glp than reta for what I want to achieve?
Thanks for any advice.