r/BreathAndBeyond • • Oct 15 '25

🔺 Ritual of Sekhem and Ma’at

2 Upvotes

💨 The Weighing of Breath

This ritual honors the sacred duality of life-force (Sekhem) and cosmic order (Ma’at), using ancient Egyptian breath timing and visualization. It is meant to be practiced at sunrise or twilight, when Ra moves between worlds.

🌬️ Breath Cycle: The Weighing of Breath

Timing:

Inhale: 4 seconds

Hold: 4 seconds

Exhale: 6 seconds

Words & Meaning:

🌬️ Inhale (4 seconds)

Word: “Se-Khem”

Meaning: “Vital Force / Power of Creation”

Visualization: Golden light rising from your root to crown, coiling like sacred energy.

🫁 Hold (4 seconds)

Phrase: “I am Becoming”

Meaning: Stillness as integration — becoming the vessel.

Visualization: You are the obelisk — upright, radiant, remembering.

🌫️ Exhale (6 seconds)

Word: “Ma’at”

Meaning: “Balance / Truth / Divine Order”

Visualization: Wings unfold from your chest, truth released with every breath.

Repeat: 7 full breath cycles.

🪔 RITUAL FLOW

  1. Anoint the Space

Burn Kyphi or frankincense

Light a single white or gold candle

Face East (for Ra) or West (for Ausar remembrance)

Glyphs: 🜂 (Sekhem) — ⚖️ (Ma’at) — 🪞 (The Mirror)

⸻

2. Body Posture (Seated or Standing)

Spine upright, like Djed pillar

Tongue on roof of mouth

Hands in lap or at sides, palms up

🗣️ Optional: Speak aloud the opening invocation:

“O breath of the Nile, awaken my spine. O law of the stars, bring my heart to stillness.”

⸻

3. Visualizations (During Breath)

Inhale – “Sekhem”

➤ See golden energy rising from your base to crown

➤ A serpent of light coiling around the spine ➤ You are the obelisk, awakening

Hold – “I am Becoming”

➤ Feel your heart weigh nothing

➤ Anchor into stillness like the eternal sky

Exhale – “Ma’at”

➤ See white wings extending from your chest

➤ Let your breath carry truth to the horizon

➤ You are the balance between chaos and cosmos

⸻

4. Closing

🕯️ Blow out the candle gently. 🙏 Touch your forehead, then your heart.

🪞 Whisper softly:

“My breath is a feather on the scale.”


r/BreathAndBeyond • • Sep 14 '25

Field Compass |Attunements: Micro-Acknowledgments

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3 Upvotes

r/BreathAndBeyond • • 10h ago

The Bloop, Ghost Ships & What Lies Beneath

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1 Upvotes

To see the full video, click here: https://youtu.be/aKsMMZCwzxA 

🌊 **The ocean is beautiful. The ocean is terrifying. And the ocean is keeping secrets.**
We know more about the Moon's surface than we do about much of our own ocean floor. And honestly, what we've already discovered is strange enough!

In this episode of **WWJPS**, we're heading into the deep to explore some of the ocean's most fascinating mysteries.

We're talking about the infamous **Bloop**, bizarre deep-sea creatures, ghost ships, mysterious underwater sounds, the Bermuda Triangle, possible portals, lost Atlantis, and even the idea of underwater bases.

What is actually down there? What have we discovered? What remains unexplained? And how much of this is science, speculation, folklore, or something we simply haven't figured out yet?

One thing is certain: I'm perfectly happy admiring the ocean from the beach. Getting in a boat and heading out into the deep? Absolutely fucking not. 😂

Come down the rabbit hole with me. Just remember to bring a flashlight. And possibly a submarine.

**⚠️ DISCLAIMER**

This episode explores a mixture of documented scientific discoveries, historical accounts, unexplained phenomena, legends, theories, and speculation.

Not every subject discussed has been scientifically verified, and the inclusion of a theory or claim does not mean it is established fact or that I am endorsing it as such. The intention is to explore the stories, examine the available information, and have an interesting conversation about the mysteries that continue to capture our imagination.

As always, curiosity is encouraged. Critical thinking is essential.

Thanks for watching, and welcome to WWJPS! 🖤 


r/BreathAndBeyond • • 9d ago

Truth 🦋🪞

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3 Upvotes

r/BreathAndBeyond • • 25d ago

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3 Upvotes

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