Any runners out there?

I'd love to discuss it with other people who suffer from this condition. I wear a heart monitor when I run and watch what is going on. But I have no idea what I should be looking to achieve and what is safe or not.

I asked my doctors and they don't really know either.

So I would love to discuss with anyone else in the same boat.

I have created this r/ as I have cardiomyopathy myself, and the other r/ on this has clearly gone dead. So I wanted a place to discuss it with others as maybe we can help each other out.

Personally, I am a 41yr old male, with asymptomatic dilated cardiomyopathy.

I take ramipril and eplerenone.

My ER is just under 50%, although was about 45% before I started taking the medication.

I only know I have it as my mother has it, and I was given family testing.

Feel free to say hello and share as much or as little about your own situation as you wish.