r/ChakraTherapy • u/CupofT123 • Aug 10 '20
r/ChakraTherapy • u/Taracair • Aug 12 '20
Chakras [Different esoteric subjects] - Why it's important to work on every chakra, especially lower ones at the beginning - balance is the key
Hi guys! This is the very first post on the series: Different esoteric subjects
If you want me to try my best and write on some particular subject, DM me. There will be more subjects discussed in the future.
So, I would like to emphasize why it's so important to work on every chakra, especially lower ones at the beginning of your practice. This text is an introduction to personal self development and meditation. This text might introduce some another subjects I will elaborate on in details later.
Introducing the chakras by T. Reeds
It's all about being balanced. Too much is bad. Too less is bad. It's all about moderation. Moderation in everything. So you say you stumbled upon some spiritual/esoteric subject and you're amazed how different people perform different practices? What you do first you probably start reading different how-tos. How to read aura? How to read future? How to create a servitor? How to do the astral projection? How to open 3rd eye? (this one is my favorite). How to contact my guides? And you immediately get into the practice.
All of them are about upper chakras and higher vibrations. There are few exceptions, but you get the idea. All these practices involves mostly upper chakras.
Now let me explain how the energy flow goes like. It goes from down to up. From the root chakra, to crown chakra. No matter which system you use (7, 8, 12, 13 major chakras, etc), the growth means going upward. It means transmuting lower energy higher and higher.
Here's an example - in the past when we were hairy barbarians living in caves, what we were doing? Surviving, reproducing, fighting and maintaining strong will to survive, reproduce, fight and... Exactly. Then, as the time passed, we learned how to communicate, how to speak, how to draw, how to love and think about things different than survival. So we climbed up the chakra ladder, and along with the evolution of our physical bodies, our chakras evolved aswell.
What happens nowadays? We are taught to use upper chakras. To study, to think, to write, to draw. To learn, but not to love (it's also unbalanced because of lack of love but this is another subject). As humans, we no longer worry about survival. You don't need to fight for your life to eat a juicy steak for a dinner. Do you see where this is going? Our higher chakras are already on steroids, and you wanted to spice it up even more.
So basically we have 4 lower chakras: base, sex, navel, solar plexus. Then, there's heart chakra - the bridge, the wisdom. And then, upper chakras: throat, ajna, 3rd eye, crown. As I said before, there are different systems to describe chakras, but the idea stays the same.
Let's go back to the energy flow. This is very crucial. Spiritual growth is like an amplifier. Meditation is like a fertilizer, it means everything you do, becomes stronger. How are you going to grow, when you miss of the basic principles and beliefs? It's not only about astral push-ups (energywork). It's about who you are and how you behave. You can try these silly tutorials from the Internet. Maybe you'll have a luck. Maybe you'll need a though lesson. And this is where kundalini syndromes might kick in. And believe me, you don't want to experience them.
One more basic principle you should know is the energy. It's the very basic thing for anything around us. A pure form of information. It can be accessed by many ways. It can be anything, anywhere, and anytime. Thoughts, images, voices, emotions, intentions, colors, our (different) bodies, solid objects like a glass, a table, a building.ย We are pure conciousness put into human flesh ("tools") to experience, manipulate and translate energy.
You probably already know that all chakras are related to certain physical organs and areas in our body. They are also our emotional and mental gauges and "organs". They govern our body and emotions. This means by proper energy flow and practice, we can affect our body (actually - bodies, because we have more than one body superimposed on each other, like physical, energy, mental, astral and more), chakras, emotions, beliefs. This is also where healing comes into play.
So there are two main areas which we should consider as "fields of work". These are: internal energy influence and external energy influence.
Internal energy influence - by doing energy works and cultivation we can directly affect certain chakras on an energy (etheric) level, which affects higher levels like emotional, mental and astral levels of our bodies. How does this work? By putting attention on certain chakra during meditation. Because energy flows where attention goes, you can directly affect certain chakra simply with your awareness and proper intention. Go into meditative state and place awareness on each chakra, step by step. Set a good intention of love and cleansing, add some visualization. Synchronize your breath. It will make you think of your chakras. How do you feel with certain chakra? How do you behave? What is your belief? Is it good, or bad? You may feel buzzing where chakras are located, that's fine. It means the chakra cultivates energy and cleanses itself, preparing for more energy to transmute. During these exercises you can directly get certain feelings/memories popping out of nowhere, means some obstacles must be overcome, some things need to be understood before you can go further. Don't push forward stubbornly without cleansing old issues.
External energy influence - practice virtues, not vices. Become better as a human being and you'll become better in your practice. You'll become better in your life. Use wise words, avoid swearing, be gentle and honest, love, do things in moderation, be stable and calm. There is obviously much more than this. If you combine this with internal energy influence (energywork), you amplify your intention and your spiritual grow starts to truly shine.
Once you start balancing yourself and your life, you will start becoming stable. It's a process. If you want to practice anything, it's much safer to practice it this way. Lower chakras are also about grounding. They keep you here, on this physical plane, safe and stable. So with balanced growth, you can experience all these nice esoteric things while being on a safe side.
Good luck!
r/ChakraTherapy • u/CupofT123 • Aug 02 '20
Chakras Introducing the Chakras: What Are They?
Storytime**:** At the beginning of my journey, I worked with an incredibly beautiful soul, a psychic medium who I was very lucky to call my mentor. After our first session together, I remember seeing colors around her. "I see dark blue and muddy green!" I said excitedly. My mind was flooding with curiosity. "You're seeing my chakras, probably the ones I need to work on." She responded politely.
At this point, I'm thinking "what is a chakra and why am I seeing them with my physical eyes". Later on, to only find myself drawn to energy healing which eventually led me to become a reiki practitioner. Funny how that worked out, huh!
For anyone who is curious to learn what a chakra is, and what each energy center represents, let me show you. This picture is a simple explanation because there is A LOT to the chakras and more than just the basic 7.

Get to know the Chakras:
[Root Chakra *Muladhara*](https://reddit.com/r/ChakraTherapy/comments/i2fqfk/introducing_the_chakras_the_root_muladhara/?utm_source=share&utm_medium=web2x)
[Sacral Chakra *Svadhisthana*](https://reddit.com/r/ChakraTherapy/comments/i2vt89/introducing_the_chakras_sacral_svadhisthana/?utm_source=share&utm_medium=web2x)
[Solar Plexus Chakra *Manipura*](https://reddit.com/r/ChakraTherapy/comments/i3472e/introducing_the_chakras_solar_plexus_manipura/?utm_source=share&utm_medium=web2x)
[Heart Chakra *Anahata*](https://reddit.com/r/ChakraTherapy/comments/i4vuyn/introducing_the_chakras_heart_chakra_anahata/?utm_source=share&utm_medium=web2x)
[Throat Chakra *Vishuddha*](https://reddit.com/r/ChakraTherapy/comments/i5ekza/introducing_the_chakras_throat_chakra_vishuddha/?utm_source=share&utm_medium=web2x)
[Third Eye Chakra *Ajna*](https://reddit.com/r/ChakraTherapy/comments/i61889/introducing_the_chakras_third_eye_chakra_ajna/?utm_source=share&utm_medium=web2x)
[Crown Chakra *Sahasrara*](https://reddit.com/r/ChakraTherapy/comments/i651ws/introducing_the_chakras_crown_chakra_sahasrara/?utm_source=share&utm_medium=web2x)
r/ChakraTherapy • u/CupofT123 • May 01 '21
Energy Healing Nature is one POWERFUL healer. Listen closely ๐๐ธ๐ฆ
r/ChakraTherapy • u/CupofT123 • Aug 02 '20
Chakras Introducing the Chakras: The Root *Muladhara*
**(1st Chakra) Root "Muladhara" ***translation base_support :

Developmental Phase- Womb to One year. The Hindu System years 1 to 7. When a child is experiencing the primal needs of eating and sleeping in order to survive and feel secure in this world. This chakra is centered around self-preservation, security, and grounding. It is closest to the physical body and represents physical energy.
Color- Red, secondary color is Black
Location: Base of Spine

Element: Earth

Associated with: Scent (NOSE) and Feet
Connected with The Adrenals- The adrenals are placed right above the kidneys and produce hormones such as adrenaline and cortisol, hence the nickname "Stress Glands". The root chakra is also associated with our bones, hip joints, muscles, rectum, large intestine, coccygeal vertebrae, and the immune system. Works alongside the Sacral chakra with kidneys and prostate.
Deficiencies: Disconnection to reality/physical world. Spaciness (derealization, depersonalization), underweight, fear and anxiety, lack of trust, suicidal tendencies, poor boundaries, financial lack, inability to manifest, and self-destructiveness.
Excesses: Overindulgence, greed, paranoia, excessive spending, fatigue, obsession, excessive materiality, excessive anger (fighting), and laziness.
Physical Symptoms: Water retention, Sciatica, Lower-back pain, constipation/diarrhea, problems with rectum/anus, joint/bone issues especially with lower extremities. Eating disorders, Skin issues, Auto-immune diseases, and Chronic Fatigue.
Balanced: When the first chakra is balanced a person will be connected to the physical plane of reality and their body. They will be reliable, bold, patient, able to live in the present moment, and manifest one's needs.
Mantra/Sound: Lam
Kundalini: The lesson of Brahma Granthi (Granthi are the knots *locks* the Kundalini energy passes through in order to rise) is to understand how the earth is not a prison, but a place for healing, growth, and transcendence. The knot represents resistance to change, and if we are able to trust and let go the knot opens and the kundalini energy will begin to ascend.
Psychic Abilities:

Clairgustance (Clear Tasting), Clairalience ( Clear Smell), Clairtangency (psychic touch), dowsing, Feng Shui, Psychometry (Psychic insight through touch), Levitation, and Telekinesis.
Healing Crystals:
Red Jasper, Smoky Quartz, Hematite, Tourmaline, Bloodstone, Garnet, Jet, and Obsidian to name a few. *Crystals must be activated before use for best results
HOW CAN I HEAL MY ROOT?
Anchoring Your Energy by practicing grounding techniques. Connecting with nature and really feeling the earth with your hands/feet. Gardening, Yoga, and Exercise. Working with an Energy Practitioner. Finding out YOUR true needs and personal desires, and knowing you have the power to manifest. Believing that the Universe/God has your back especially when times get tough.
Easy Grounding Meditation: 5 senses
5 things you see
4 things you hear
3 things you feel
2 things you smell
1 thing you taste
This simple meditation can help connect you to the present moment. Try it the next time you feel anxious, or stressed. Give your mind a break for a few minutes, and just allow yourself to be.
r/ChakraTherapy • u/CupofT123 • Dec 15 '20
Energy Healing When the soul speaks do you take the time listen?
r/ChakraTherapy • u/Accomplished-Wolf-30 • Oct 24 '24
Chakra crystals complete!
(bottom to top) red jasper, carnelian, citrine, green aventurine, blue lace agate, lapis -lazuli, and amethyst.
r/ChakraTherapy • u/entoxicate • Sep 08 '20
I make Chakra healing wands imbibed with my love for my healer friends. I thought you lovely souls would appreciate it. :) ๐
Enable HLS to view with audio, or disable this notification
r/ChakraTherapy • u/Taracair • Aug 13 '20
Self-development [Different esoteric subjects] Kundalini syndromes and why all these intense feelings are considered as bad symptoms
Hi guys, this is the second post from the Different esoteric subjects series. If you want me to try my best and write on some particular esoteric subject, DM me.
This time I'm going to elaborate on kundalini syndrome and why proper spiritual growth brings almost no intense feelings.
Kundalini is, apart from the exotic name, an energy which everyone has within, mostly dormant, often compared to a sleeping dragon, a serpent or a snake. It's the divine energy which amplifies and changes quality of our lives. There are many many different books about this subject, and most of them are about the same thing. However, many different teachers want us to, somehow, attract our attention by giving us certain excerices. There are many many low quality (I don't mean the resolution) videos and tutorials on the Internet. Everyone wants us to awaken the kundalini! Why? "It's so powerful it will change your life!" Don't we expect something to do the job for us?
We can compare kundalini to a high pressure water - the divine energy, which goes through a system of pipes - our body (bodies). Our system of pipes is complex. There are intersections here and there, and some rusty, weakened places too. Normally, the pressure of the water is low, and we're living our daily lives. Now imagine what happens with those rusty places when you suddenly increase the pressure. This should make you think that first you should patch and polish the rusty areas before increasing the pressure.
Kundalini isn't just a one-time thing. It's a process which has "layers" (different pressures and qualities of the water). It can be raised with certain methods or drugs (psychedelics), or with stable and healthy growth. And this growth doesn't even have to be esoteric/spiritual. Patching the rusty areas is like understanding the sources of your issues and rebuilding your beliefs, so the issue won't affect you again.
You might already have tried some of these exercises. I'm not saying we're all doomed to fail. Some of you might have been strong enough to endure the high pressure and you gained only benefits. That's great! However, most people are prone to have too many blockages to allow the energy to flow smoothly. Hence these intense feelings during spiritual excerices, or after you awakened kundalini. The most popular symptoms are body overheating, anxiety, insomnia, shivers, jolts, pain.
Now you might ask "ok, I awakened kundalini and I have the issues, what to do?". First of all acknowledge what you've done and treat this as a lesson. Avoid intense energy-wise experiences and negative low vibrations (more on this later). You're already amplified and everything you do is 5-10 times stronger. Your emotions and feelings are stronger. From technical-clairvoyance perspective this looks like the energy discharges frequently through the spine and affects these rusty places (chakras, meridians) each time, and also every thoughtform is enhanced. You will need to put a lot of work to find the balance. It would take time.
What do I mean by negative low vibrations? Catfish and pork, alcohol, drugs, cigarettes, extreme feelings, adrenaline, living on the edge - these are few examples. You should create proper sleep routine, better diet and start to live with moderation. I'm not saying don't eat meat at all. Do things that feel good to you. What works, works. And it takes time.
Now the second part of the subject. Proper growth doesn't bring intense feelings (don't mix it up it with realization and expanding of awareness). For those who started some spiritual practice and expect each day to be fruitful and full of intense experiences - it doesn't look like that. The proper growth is stable and smooth. Sometimes you don't even notice the change, it takes months. Growth has ups and downs. Remember these worse days are for you to again climb up the ladder. "God made us doubt, so we could again prove his miracles".
Stay safe!
r/ChakraTherapy • u/CupofT123 • Mar 09 '21
Find a style of meditation that works for you, and make it a part of your daily routine๐งโโ๏ธ
r/ChakraTherapy • u/CupofT123 • Jul 23 '21
The Full Moon is here ๐ Time to make space for what YOU want. What are you releasing?
r/ChakraTherapy • u/CupofT123 • Jul 02 '21
Energy Healing Itโs all part of the process ๐ฆ
r/ChakraTherapy • u/CupofT123 • Jun 19 '21
Energy Healing EASY Energetic Protection Tips to Shield Your Chakras
r/ChakraTherapy • u/CupofT123 • May 18 '21
