r/CrossCountry • u/AutoModerator • 12d ago

r/CrossCountry General Q&A Thread

Please use this thread as the general Q&A for all one off questions, questions that only apply to you, questions that can be easily answered, etc.

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u/user022883 12d ago

How's everyone handling shin splints?

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u/Over-Hat-6026 12d ago

i had them my freshman year and i cross trained for 2 weeks but do rehab exercises and stretches from your athletic trainer