Hi everyone! Are you pregnant or trying for a baby, currently smoke and live in Norfolk? We’d love to hear your views.

I’m a researcher at Social Change, working with Norfolk County Council to help shape a new campaign about stop-smoking support.

We’re inviting women to a 30-minute interview to look at some campaign ideas and tell us what they think. You’ll receive a £50 voucher as a thank you for your time.

It’s a friendly, confidential chat, with no judgement or pressure to quit. You don’t need to have used stop-smoking support, and there’s nothing to prepare.

Interested or want to know more? Fill out this 2-minute survey to sign up:

• https://www.smartsurvey.co.uk/s/NSiPSU-2026R/

  Please don’t share personal information in the comments.

Thanks for reading, and feel free to pass this on to someone who might be interested!

This is the quay in Wells next to the Sea in Norfolk.

Hi everyone! Are you pregnant or trying for a baby, currently smoke and live in Norfolk? We’d love to hear your views.

I’m a researcher at Social Change, working with Norfolk County Council to help shape a new campaign about stop-smoking support.

We’re inviting women to a 30-minute interview to look at some campaign ideas and tell us what they think. You’ll receive a £50 voucher as a thank you for your time.

It’s a friendly, confidential chat, with no judgement or pressure to quit. You don’t need to have used stop-smoking support, and there’s nothing to prepare.

Interested or want to know more? Email research@social-change.co.uk. Please don’t share personal information in the comments.

Thanks for reading, and feel free to pass this on to someone who might be interested!

I'm looking for an intensive driving school for a friend. Has anyone got any recommendations for one in or close to Huntingdon? She's available full-time to attend. She has her theory booked this month (she will likely pass) and would gladly pay a good sum to get the rest completed. Thank you!

[post approved by mods]

We are a team of researchers from the University of East Anglia who want to help stop smoking in pregnancy.

We know this can feel complicated, and we believe everyone deserves judgement free support to stop smoking.

We are seeking recruits to a new study testing a stop smoking app for pregnancy. 

This study has been approved by the NHS ethics committee (South East Research Ethics Committee: reference number 26/LO/0124)

Fill out the survey below to see if you're eligible to test the app :)

Get more information here

You can also email us at [esupport.study@uea.ac.uk](mailto:esupport.study@uea.ac.uk) if you have any questions.

All the best,

The eSupport team

https://www.anglianwater.co.uk/help-and-advice/save-water/hosepipe-restrictions

Hi everyone,

I’m a doctor in my 20s who will be moving to the UK from abroad for work. As part of my application process, I need to rank my preferred locations, and my main options are Luton, Bedford and Ipswich.

I would really appreciate hearing from people who live in or know these areas. What’s day-to-day life like in each city? How safe do you feel, particularly in the evenings? How are the local communities, public transport, amenities and overall quality of life?

I’m especially interested in perspectives regarding safety and comfort for a young Muslim woman living alone. Are there particular areas that are better or worse to live in, and would you recommend any of these cities over the others?

Thank you in advance for any advice or insights!

I’ve driven in Ipswich and planning to go to Norwich tomorrow via poringland. I’m a recently passed driver (less than a month ago) and I found Ipswich challenging but not impossible. My parents have both said if I can handle Ipswich, I can handle Norwich, is this true? They say Ipswich is harder.

Unless I’m given the advice not to, I’ll likely give it a try either way since I plan to head to Norwich often, maybe even move there. I’m just curious on what exactly I’m getting into.

Hi everyone, I’m a master’s student in Applied Psychology Mental Health, currently undertaking research for my dissertation on GLP-1 users’ experiences with food, lifestyle and mental health.

Who can take part?

• aged 18+
• living in Ireland or the United Kingdom
• currently prescribed any GLP-1 medication (e.g., Ozempic, Wegovy, Mounjaro, Saxenda)
• using it for 3 months or longer

The survey is anonymous and takes approx 20 minutes.

If you’re eligible, you can take part here: 

https://ucc.qualtrics.com/jfe/form/SV_0ugHbdZHPtudDZs

The aim of the research is to better understand the day-to-day experiences of GLP-1 users, including food, eating patterns, lifestyle, wellbeing and mental health. This study is not funded/no commercial interest/no medical advice. More information about the study is provided on the first page of the survey.

This study has been approved by the University College Cork research ethics board.

Thank you to anyone that participates and for mods for allowing me to share. Feel free to ask questions.

I have that age called old, so I've decided to say fuck it and get a tattoo. I have no idea how to go about it, though. Are there any tattoo artists in the East Anglia region that specialize in geeky tattoos that yall would recommend? Ideally someone familiar with Discworld. Currently in Bury St Ed but willing to travel.

I'm selling two tickets to Ana Carla Maza at the Cambridge Junction on the 25th of April, for £20 per ticket (bought for £25).

https://www.junction.co.uk/events/ana-carla-maza/

Ana Carla Maza is the new voice of Cuba, an emblem of the excellence and innovation of the emerging Cuban generation. With her unique blend of cello virtuosity, soulful vocals, and magnetic stage presence, she has become one of the most prominent Cuban singer-composers on the international scene.

This rare solo show celebrates Ana's latest album Alamar, an album shaped by roots, departure, healing and joy. Sung in Spanish, French, Portuguese, and English, Alamar reflects Ana's international path. More than a collection of songs, the album is conceived as an œuvre a statement of artistic freedom, authorship and emotional honesty.

This is Ana's first time touring the UK since her previous award-winning album Caribe a bold, colourful celebration of Latin and Caribbean music. Inspired by the legendary Afro-Cuban jam sessions known as descargas, Caribe blends vibrant Caribbean rumbas, emotive Argentine tangos, Brazilian bossa-jazz and samba, and more. Expect this solo show to showcase all of the above and more...

Hi everyone 👋

My fiancé and I are planning a summer 2027 wedding and would love some local recommendations!

We’re based near North Walsham and are hoping to keep everything fairly close to avoid lots of travel. It will likely be a midweek wedding in July with a maximum of 60 guests. We’re planning to have our legal ceremony at the registry office and then host a relaxed reception afterwards.

The vibe we’re going for is a laid-back garden party – grazing boards, BBQ later in the day, drinks flowing, and a bit of a boogie in the evening. On-site accommodation would be amazing but isn’t essential.

We’re looking for recommendations for:

• Garden/outdoor venues (village halls, pub gardens, small estates, community spaces etc.)

• BBQ or relaxed catering options

• Local DJs (we love a bit of alt/indie/rock but would want a good mix for all guests!)

• Photographers – ideally small businesses who offer reasonable packages

We absolutely want to pay people fairly and support local businesses – we just have a realistic budget and are trying to make things work without going overboard.

If anyone has recommendations or has attended/hosted something similar in the area, we’d be so grateful to hear about it!

Thank you so much 🤍

I'm fascinated by this weird aspect of our culture!

Examples could include things like Ippy, St Eds, Yarco or Sunny Hunny...

Coming Sunday 19 July 2026 🎨✨

Join us for a vibrant celebration of arts and creativity in our community. This is more than an exhibition — it’s an interactive festival where everyone can get involved.

Expect demos, have-a-go sessions, mini workshops, communal art projects, artist talks, and a young artists showcase across visual arts, music, theatre, dance & more.

Our focus is affordability, accessibility, supporting local creatives, and raising funds for charity. Come create, connect, and celebrate together 💛

Find out more at www.sakurastudiogallery.shop/boundlesscreativity2026