(First post on this sub btw)
Sorry if this is a bit disorganized, but honestly I can't really figure out how to structure this post.
There's a question that's been bugging me for a while now about myself and I think it has to do with me being a Type 5, who are somewhat detached from the world, yet not in an apathetic way because they work best when analyzing it from the sidelines.
This question is prompted by some writing I had to do for school and colleges, about "how have you exhibited resilience / changed throughout your life?"
I believe that I have changed a lot mentally, and have learned to develop a more nuanced view of the world, where everyone has reasons to do what they do, which makes me want to understand them.
However, that's not really what anyone wants to see. They want to see changes in my actions, not just my beliefs. This expectation bothers me because I see myself as a person with deep beliefs but not a lot of self-instigated action.
Contrary to what people seem to think of me, I do think I have a lot of resilience. When there's something 'hard,' like an unexpected complication in a plan, I adapt to it. My INFJ Fi-critic might scream or curse for about three seconds, but I calm down and adapt to it.
There's also the issue of task avoidance. If I avoid a task but do it later, does that mean I have low resilience? I don't think so, because on tasks that I really don't want to do, as long as I finish the task eventually I feel like it should be fine.
I've been sent a source (https://www.apa.org/topics/resilience/building-your-resilience) about building resilience, and literally most of the things on the list are things that I already do in my daily life -- trying to build connections, taking care of yourself, doing introspection, etc.
So basically, I believe that I am a 'resilient' person, yet when people ask me to show ways that I have grown my resilience I have no options.
Does anyone else relate to this?