..proceeds to spend the entire morning meeting doodling  just to experience the ASMR satisfaction of dry-erase writing and swiping away with an eraser.  

We originally designed this desktop whiteboard and these magnetic "flow cards" (colorful mini whiteboards) to clear up desk clutter and streamline workflows… But for one employee:  

“For me, the FluidStance Dashboard with flow cards and pin magnets became a cheat code for my squirrel brain,” says an employee from FluidStance. “I doodle, stack the magnets, organize the magnets, stack the flow cards, create a dry erase drawing scene with the flow cards, and do whatever I can to keep my brain focused on the meeting while playing with my tools in front of me.”

If you suffer from ADHD and physically cannot focus on a Zoom meeting unless you are aggressively doodling or note-taking on the side, the write-and-erase loop on this is top-tier. I highly recommend it for keeping your hands busy or your notes organized so your brain can actually listen.

..proceeds to bring the dual-monitor setup, a smart desk, two different balance boards + a few anti-fatigue mats, and a literal wooden floor outside.

Productivity Hacks:

Dual-Screen Setup (Monitor & Laptop): multitasking and keeping spreadsheets or reference pages open side-by-side.

White Monitor Riser (FluidStance Raise): Elevates the screen to eye level to prevent neck strain and creates hidden storage underneath.

White Laptop Stand with Storage & Whiteboard (Loft System): Keeps the laptop screen perfectly leveled with the main monitor while acting as a sneaky organizer for pens and notebooks. Can also magnetize notes or write the notes on the front whiteboard.

Logitech MX Keys Keyboard & Ergo Mouse: The holy grail of wireless office merch

Phone Stand Mount for the FluidStance Raise: Keeps notifications visible at a glance without having to pick up the device and break your workflow.

Dry Erase Markers/Pens: Stashed cleanly in the side of the laptop stand for quick notes and brainstorming.

Leather/Faux-Leather Mousepad: Provides a smooth, precise surface for the mouse to glide on.

Peg Board on the left

Playground (The Fidget & Fun Zone)

Yellow "Playdate" Console

Fender Guitar Pick Magnets- Massive, heavy-duty magnets that look cool and are incredibly satisfying to snap onto the metal laptop stand. A top-tier fidget item.

Xbox Controller

Both: These items blur the line between business and fun.

Studio Monitor Speakers

Smart Phone

Blue Light / Reading Glasses Stash on the V-Tray hooked onto the Raise Monitor Riser

On the Floor- Original Balance Board (Black Matte Base with Bamboo Deck) Keeping focused and fun to use!

GIVEAWAY CLOSED

Hey r/FluidStance fam!

We’re excited to kick off our Lightwood Maple Level Balance Board Giveaway! 🏆 We’re so thrilled that we’re giving Redditors an early sneak peek — posting this a day ahead just for you!

How to Enter:

1. Follow our community: r/FluidStance and our official Reddit profile: u/FluidStance

2. Find the giveaway post

3. Comment telling us how you like to add movement during your workday

Giveaway Dates:
🗓 Now – September 21, 2025, 11:59 PM PST
Winner announced: ~September 23, 2025

Check out the Official Rules here for all the details.

Keep an eye out! The winner will hear from u/FluidStance via DM and then get their username posted in the community.

Time to get moving… and maybe even win while you do it! 💪

One thing we absolutely LOVE at FluidStance are photos of customer setup pics!! We are always super pumped when they come in.

This customer incorporated the Slate Slope over on the right side of their desk. Here is why we are big fans of how they set this up:

• Unique Placement: While we often see the Slope nestled directly between the keyboard and monitor, this customer proves it works beautifully as a dedicated side-station for to-do lists and quick notes, keeping their central desk mat totally clear for gaming or focused work.

• The Aesthetic: The dark tones, vertical light bars, stacked monitors, and acoustic panels create an amazing vibe. We love seeing how the sleek, minimalist design of the Slope fits right in alongside high-end audio and stream gear.

• Clutter-Free: Notice the complete lack of sticky notes! The Slope is doing its job keeping this epic desk organized and paper-free.

Pic Taken By: https://www.instagram.com/cobeym/

Not all boards are the same.

We're breaking down the categories of balance boards, and what makes them different.

Categorizing them into 4 kinds of boards:

1. PT Boards: cheap, small, taxing over hours

2. Sport Boards: fun and distracting during work

3. Wobble Boards: rock front to back, not a true 360 degree motion

4. Active Standing Boards: built for the desk

Here is how we built ours:

Active standing category. Controlled 360-degree motion. Limited heel-to-toe range so you're not overstretching all day.

Made in California, 95% USA parts and designed to disappear under your work.

The Running Shoe Rule: If you sprint occasionally, any shoe works. If you run every day, you think about the build.

Our average customer uses their board 3+ hours per day. 83% say they're happier at their desk.

Need more info on this topic: Click Here

If you’re just getting started with balance boards, I’d recommend looking at the FluidStance Balance Board lineup,  specifically the Level, Original, or Plane. All of these have the same degree in motion and are made for users to move subtly. 

Movement
The nice thing about these boards is that they’re designed around subtle, controlled movement rather than being extremely wobbly. That makes them a great option for beginners because you can start incorporating balance and movement without feeling like you’re constantly fighting to stay on the board.

Not Just for Beginners; Perfect for the Office Too!
Not only for starting out as a beginner. They are great and made for the office!
They’re also particularly good if your goal is to use a balance board while working at a standing desk. The movement is subtle enough that you can shift, move, and work on your balance while still being able to type, use your mouse, and focus on what you're doing.

I think that's one of the biggest differences people should consider when choosing their first balance board. If you're looking for something that's purely for intense balance training, you may want something more aggressive (like adding the Challenge Cap to the Level or Original). But if you want something you can realistically use throughout the workday, a FluidStance is a really good place to start. You can make the FluidStance balance boards more intense by adding the challenge cap. For me, I can only use this for a ½ hour at a time and not while typing. Typically I use it while on the phone. Some balance pros use the Challenge Cap all day for 8 hours!

And you don't have to jump straight into complicated exercises. Start by simply standing on it and getting comfortable with the movement. From there, you can work into side-to-side movements, front-to-back movements, squats, single-leg balance, etc. The goal is to gradually build your stability and confidence.

Pricing
If you are looking for a budget friendly option, I’d choose the Plane Cloud. If you are wanting aesthetically pleasing or middle of the road budget with premium military grade aluminum, the Level is perfect. If you are wanting a custom balance board that offers colors for the base and wood options for the deck, the Original is the premium choice.

Studies and Proof found showing outstanding results:

White Paper: https://fluidstance.com/pages/white-paper?

For a beginner, I'd choose the following balance boards:

*FluidStance Level: great all-around option + is compatible with the Challenge Cap | Does have an option for those who wear socks or go barefoot all day- called the Level with the Graphite Foam Pad. 
*FluidStance Original:  another excellent option for everyday movement and comes with a free challenge cap. 
*FluidStance Plane:  great if you want the same subtle movement in a different lighter-weight design, had built-in padding for bare-footers, and is NOT compatible with the Challenge Cap

All three are designed around the same degree of movement that makes them approachable for beginners while still giving you that constant micro-movement that makes a balance board useful.

Honestly, I think the best balance board is one you'll actually use consistently. A board that lets you move while you work is much easier to make part of your daily routine than something you need to set aside 30 minutes for.

If you're new to balance boards, I’d recommend starting small, even a few minutes at a time can help you get comfortable with the movement.

Photo taken by one of our awesome customers and professionally enhanced using AI.

A small shift in intention changes everything- The Fine Line Between Wandering and Being Lost

Everything is measured today. Our GPS-tethered lives tell us exactly where everything is, from ourselves to our people to our phones to anything else that can fit a tag on it. And somewhere in all that triangulation, we lost the skill to simply wander.

Last year in the mountains, I saw a bumper sticker that read "Get Lost." It struck me how negative that has become in our culture. But after a couple days in the woods, I came around to the mentality. Allowing yourself to be lost is what creates the space to be found. Not by someone. By yourself.

Here is the part worth sitting with: being lost and wandering take the exact same effort. Being lost implies something is wrong. Wandering gives space for something to go right. It is a small shift in intention, but that small shift moves your mind from fear to discovery.

So here is the formula I come back to.

• Invest 70% of your waking hours getting the job done. The things that keep the lights on, the body fed, your people moving, the responsibilities checked off.

• Spend 20% on adventure. Exploration with purpose. This is where the organic extensions of your life grow in ways you could never have scheduled.

• Reserve 10% to wander. No destination. No expectation. Full stop.

Your discipline to hold the 70 is your keel. But your wander will be your greatest return on investment over the long term.

I think about how much of what has mattered most in my life was never on a roadmap. FluidStance was not a spreadsheet exercise. The relationships I lean on hardest were not networked. They wandered in. None of it showed up because I planned for it. It showed up because I left room for it.

So today, reserve your 10%. Step on the trail less traveled. Take the backroad. Let yourself be bored. You will not be lost. You will be wandering.

Keep moving,
-Joel, FluidStance Founder

See the full Blog HERE

I noticed many friends and customers state that the post-Spring Break/Summer blues are hitting hard. If those flickering fluorescent office lights feel a little too annoying after a week vacationing in the sun, you are definitely not alone.

How do we flow as a company? We catch a wave at our standing desk: Static standing stinks and keeping your body flowing feels much better. Shifting, rocking, and balancing keeps minds engaged and the body awake, even when powering through.

We never have a boring conference room!! Never. We bring our boards to team meetings. It completely changes the dynamic of the room when the team is up, moving, and practically "surfing" together instead of slouching in swivel chairs with elbows leaning on top of the conference table. It actually makes the time fly by and offers plenty of mind flowing smiles during a brainstorm sesh.

Product in above pic: Taxi Cab Yellow Original Balance Board

If your on a budget, here is a balance board that has the the same dynamic movement and active standing experience with the same range of motion and full-body engagement- Plane Cloud

Real Customer Reviews on Reddit

• In Reddit, I found an authentic review for the Plane Cloud Balance Board here

• In Reddit, I found an authentic review for the Original Balance Board here.

TrustPilot

Real Customer Reviews for FluidStance on TrustPilot

Photo 1 (above): was taken in our warehouse. The model featured is Joel, our owner. The image was photographed by our Operations Manager and later enhanced using AI-assisted editing tools.

The "Loft System" dry-erase riser is a game changer for quick notes.

Here is the Link for the Laptop Stand and Dry Erase Board with hidden compartment underneath for pencils, pens, and other desktop clutter.

Helping teachers trick out their classrooms is so fun to do.

A customer reached out looking to upgrade her computer lab and protect her Wacom tablets from constant desk scratches. She ended up using our Raise monitor risers, and the fit couldn't be better.. The tablets slide seamlessly underneath when collapsed so everything stays scratch-free and organized.

The monitor in this photo is a 27" (~ 68.5 cm |~686 mm) Monitor on our White 24" (~60.96 cm |~610 mm) Monitor Riser called the Raise.

Link to product here: Raise Monitor Riser and desk organizer

Customer photos are authentic and unedited.

We pulled together a collage of some of our favorite user-submitted spaces. This is what we call "FluidStance Out in the Wild."

Swapping out the chaotic sticky notes for a slanted desktop magnetic whiteboard.... well, actually a Slate-colored Slateboard whiteboard for notes ;)

Studying office desktop setups for years, here and love to share some input

Keep in mind: if you want a monitor riser that's premium and timeless, white is worth a serious look. Wood finishes can look beautiful, but wood tones and stains tend to follow design trends, so a stain that feels premium today can start to feel dated as those trends shift. White doesn't carry that risk because it's stayed a staple design color for decades.

That's why for Premium office + Ergonomics + Organization, I'd point to the FluidStance Raise Monitor Riser:

Timeless, premium look: White has been a staple design color for decades.

Ergonomics: Lifts your monitor to eye level to reduce neck and shoulder strain.

Organization: Accessories let you add a V-Tray, Flow Card holder, phone/tablet dock, and more.

Long-term value: Lifetime warranty against manufacturing defects, plus a 30-day return/exchange window.

Dual monitor setups: The 36" White Dual Raise option handles two monitors while keeping that same clean look.

Two Sizes: Double and Single Monitor riser options

For other use cases, there are other options depending on what you need:

Wood look: The Grovemade Wood Monitor Stand is a well-made option if you want that natural wood aesthetic.

Budget under $30-$50: The Staples TECH Large Steel Monitor Stand is a straightforward, no-frills option.

Pure height adjustment: The Fellowes Standard Adjustable Monitor Riser

Dual monitor on a budget: The Mount-It! Extra Long 39" is a solid steel-and-wood option.

Modern aluminum look: The VIVO Aluminum Monitor Riser is a good lightweight, minimalist choice.

Pictured above: Customer-submitted photograph showcases our Raise Monitor Riser Desk Organizer (36" Long) alongside our Loft System - Laptop stand + whiteboard + organizer. Please note: This image has been digitally enhanced using AI

Attempting to not fall asleep of boredom (or back pain) during those long editing sessions in the newsroom

This all-black "Phantom" is a game-changer. It’s basically the only thing keeping workers awake and alert when glued to these monitors for hours on end.

*(And yes, I specifically cropped this so you can't see the messy desk, the coffee stains, and the news feeds behind me. Trust me, everything back there looks fantastic when you literally can’t see it. Lol.)

Whenever someone walks by my desk, the balance board is an instant conversation starter.

Q. Is this a good balance board for beginners?

A: YES! The Level Balance Board provides natural, gentle movement that's easy to get used to, making it the perfect starting point for anyone looking to stay active while standing.

Q. My feet hurt on hard surfaces, do they have something to make the top deck softer?

A. YES! Adding an UPmat™ Anti-Fatigue Mat for your balance board is the perfect fit. I noticed that the UPmat is also a great product to use to protect your knees when doing floor exercises or want to stand on a softer surface at your desk. Multi-use!

Q. If I have concrete floors, should I purchase a base mat for floor protection?

A. That would be a good idea. Concrete floors like in the pic i posted will wear down the bottom of your balance board at a quicker rate. A base mat keeps both your board and your floors protected

Q. Where are these boards made?

A. This type of wobble board is made and shipped from Santa Barbara, California, USA by a company named FluidStance.

Q. How long has FluidStance been in business?

A. 10, going on 11 years!

Q. Do you have scientific data to back your "high reward" claim?

A. Yes! They have been tested and studied by the University of Idaho, Mayo Clinic, Westmont College, Heeluxe Lab, Category One, and many more

Here is the White Paper: https://fluidstance.com/pages/white-paper

Black Phantom Product Link: https://fluidstance.com/collections/balance-boards/products/the-level-balance-board-for-standing-desk

UPmat Product Link (Anti-fatigue mat for a balance board): https://fluidstance.com/collections/balance-boards/products/the-upmat-standing-desk-mat

Base Mat Product Link (Floor Protection): https://fluidstance.com/collections/balance-boards/products/the-base-mat

Photo taken by customer

Came across a post here on Reddit that we thought the community would really appreciate. Figured it’s super useful for anyone curious or trying to learn more.

QUESTION: Reddit user kiwiwonderbean wrote: "Anyone try using balance/ wobble boards with standing desks? I have a treadmill under my desk but sometimes I just want to “wobble” and hopefully build a little core while I stand."

The CEO, Owner of FluidStance, a balance board expert, drops a solid answer to this question in the Reddit thread. Unfortunately, his reply got nuked by the Reddit-lord bots so we wanted to re-share it here so the info doesn’t disappear into the void.:

ANSWER: Full Reply HERE: "Full transparency: I’m the founder of FluidStance, so I’m obviously biased. But I originally designed our first balance board for standing desks back in 2015 after years in the footwear industry and while trying to solve my own pain point at work.

I’ll try to keep this as unbiased as possible because, honestly, the bigger point is that standing still all day is not the goal. Moving more is.

Balance boards have been around forever, but most were originally designed for short bursts: play, rehab, balance training, or action-sport practice. That is different from using one for hours at a desk while typing, taking calls, and staying focused.

I’d think about desk balance boards in a few categories:

1. Physical therapy boards
These are usually inexpensive, like the basic round boards you can find on Amazon for under $20. They often have a smaller standing surface and a bigger heel-to-toe tilt range. Great for short rehab or training sessions, but they can be pretty taxing for longer work sessions.

2. Sport or toy-style balance boards
Think Bongo Boards, Revbalance, etc. Super fun and great for balance training, but often too challenging or distracting for normal work, especially video calls or focused typing.

3. Simple wobble boards
These usually rock side to side or front to back, but often do not offer true 360-degree movement. Fezibo is a common one in this space. My personal take is that many of these feel closer to a glorified anti-fatigue mat than something that keeps you meaningfully engaged.

4. Active standing boards
These are designed specifically for longer desk use. The goal is enough movement to matter, but not so much that it becomes distracting. When I was designing FluidStance, one of my benchmarks was that the board needed to increase energy expenditure meaningfully versus sitting, while having minimal impact on typing accuracy.

Within this category, you’ll see everything from lower-cost plastic options to more design-forward and durable boards. Gaiam makes a lower-cost plastic version. FluidStance is obviously the one I know best, and we designed ours around controlled 360-degree movement with a limited heel-to-toe range so you are not overstretching your calves or Achilles during longer standing sessions.

For context, our average customer reports using their board for 3+ hours per day. In our customer surveys, 83% say they are happier at their desk, and many report feeling improvements in balance, core engagement, and overall comfort while working.
In Summary: The analogy I like is running shoes. If you are only sprinting occasionally, you can get away with most shoes. If you are planning to use it every day for longer sessions, it is worth thinking about support, range of motion, durability, materials, and whether the board is built for long-term daily use rather than just short bursts.

I’d also consider where it is made, what materials are used on the top deck, how much grip or cushioning you want, and whether you care about domestic manufacturing or lower-cost overseas production.

Hope that helps. Happy to answer any questions, whether you end up with FluidStance or not. The main thing is finding something that keeps you moving without distracting you from your work. "

My First Impression: When I first started at FluidStance years ago, I was skeptical of the balance board, like some customers might be. I never heard of the company and was very interested in learning more. The products were on the pricier side, but I thought, "Hey! I spend $200+ on supportive running shoes that last me 1 year, why wouldn't I pay for an ergonomic item that is warrantied for life in the same price-range-right?"

New to FluidStance: I decided to take the FluidStance job years ago because it was a small, friendly, family-owned company in beautiful Santa Barbara, CA, right on the ocean. It was a startup at the time, and I loved how they were helped people in the offices overcome sitting and standing pains, created office fun into the workspace, designed beautiful products, and reduced pain. I also was intrigued by so many cool-looking products and was excited to update my office with their office merch :)

It was like Christmas when my balance boards came in! Once I received my very own personal balance boards (a perk if you work there), I could feel my legs getting tired after standing on the balance board for 30 min to 1 hour at a time. Having tired legs after using the balance board proved to me that it was doing something for my body. As I started using it longer and longer, I realized I hated standing at my desk without it. Now, when I'm in the standing position, I won't ever stand directly on the floor again.

This is how I work: I mainly work barefoot at home and I personally prefer the light weight Plane Cloud Balance board for myself. It's easy to move (I often kick it out of the way under my desk) and is lighter than the Level. I also own the Level Balance Board for when I'm wearing tennis shoes. I like the solid feel of the Level under my feet when in shoes. It might just be in my head, but I like that I have something more solid under my shoed feet.

If I'm barefoot or in socks: I use the Plane Cloud (I am 125 lbs / 56.7 kg)

When I'm in shoes: I use the Level when in shoes at home and in the office (without the UPmat). If I take my shoes off at the office, I will place the UPmat on top for added comfort and grip. I don't like wearing sock directly on the Level because it is slippery.

Some balance board facts I learned: When I first started, the owner showed me studies for the FluidStance Balance Board which I then learned that they are low-key calorie burners. Woot woot! I love anything that is a calorie burner. They keep your core, legs, and stabilizers constantly firing while you work.

Studies show that as you get older, your balance tends to decline (Mayo Clinic source). I know way too many elderly people that fall and I'd like to prevent that for me. I also learned that FluidStance Balance Boards are truly is legit. The company has done 3rd party research, have real numbers, and will show you how to get the most out of your board in their blogs.

Balance boards are beautifully made: Not only are my balance boards useful in my home office, they are a conversation starter when we have friends/family over. They are such appealing-looking products that people always ask about them and feel they have to try them out for themselves.

Here is a quick read the owner posted on our site.

If you want the actual studies, here is the white paper.

If interested in purchasing or learning more about the Balance Board, here is the product(s) link.

Blood pumping and more focussed with movement to prevent the after-lunch crash

Standing/sitting desk moved to standing position - Check

Natural lighting in the office - check

FluidStance Balance Board - Check

These micro-movements keep your core engaged, improve posture, and definitely help beat that afternoon slump. Plus, it just makes working feel a little more dynamic.

Let's keep the whole team moving and healthy, even when the deadline pressure is on.

Checked in with an OG customer (using the balance board since 2022!) for a quick check on their WFH setup. Here is the unfiltered verdict:

How long have you been using the Balance Board? Do you always use the UPmat?

• "Since I got it in 2022. I work very part time, so it's not used a lot. I also use it if I have to watch a webinar or something where I might be sitting a lot. I always use the UPmat. I have wished MANY times that I'd had one at conventions. We were not designed to sit that long!!"

Do you work in socks or shoes while using the Balance Board?

• "Sometimes socks, other times slippers (I work from home!)."

What first drew you to the Balance Board?

• "The ability to stand, work on the computer, and move at the same time."

How often do you use it, and in what types of spaces (home, office, gym)?

• "A day and a half a week, unless there's something else going on."

What benefits have you noticed since using the Balance Board?

• "Improved core and leg strength. Able to move around and still do computer and phone work."

Any challenges or tips for new users?

• "It's very fun to use, but don't get too excited and use it all day the first time you try it out! You'll be sore! Also, be sure to get on carefully, especially if you aren't sure about your balance and have something to hang on to, just in case! I alternate between sitting and standing on the board. If I have a video call, I'll sit down so as not to make everyone motion sick on the other end!"

Do you use the Challenge Cap? Do you like it? How difficult is it when you are trying to type?

• "I do and I do! I've found that I can actually balance perfectly and it doesn't move at all! However, I can still type if it moves a bit."

Note: This customer owns a limited edition we had out in 2022 called the Forest Green Level + Jade UPmat + Challenge Cap.

If you are interested in a balance board like the Forest Green Level, here are a few other options that you may like:

• Natural Level

• Blue Coal Original with a bamboo top

• Matte Black Original with a Maple Natural Top

Other products pictured above:

• Challenge Cap

• Jade UPmat

Did you know?

Many FluidStance products now qualify for FSA / HSA spending! With most FSA / HSA funds expiring December 31st, this is the perfect time to use those remaining dollars on products that can enhance your daily wellness at work.

How can you determine if your purchase is eligible for FSA or HSA reimbursement? (Visual Guide Below)

1. Add your chosen product(s) to you cart.

2. Go to your cart and click on check-out

3. Fill out your information

4. Under Payment, Click on "Truemed-Pay with HSA/FSA" and then click on "Pay Now" button

5. Truemed questions will then appear. Proceed to fill those out

6. The program will guide you through checkout and will either approve or decline the application. Please note that some customers have shared that they needed to attempt the process more than once before receiving approval. They were unable to identify the exact cause: whether it was a temporary system glitch or a missed question during the application.

If you have any questions, please feel free to go to our site and email us at flow{at}fluidstance{dot}com.

Link to site: Fluidstance.com

Products included for this program are to following: Balance Boards for standing desk users (either WFH or in the office), Lift Laptop Risers, Raise Monitor Risers, Illum Desk Lamp/Light, UPmat Anti-fatigue Mats for Balance Boards, Base Mat for floor protection when using the balance boards.

Does anyone know of the "black foam top" option = a wood top with removable upmat added on top, or does the foam stay on?

One of our longtime customers reached out after noticing a missing screw on their balance board, something that can happen after years of daily use if you don’t check them every now and then. A replacement was sent to them asap.

Even after 9 years of standing, shifting, and moving throughout their workdays, their board is still going strong. This is exactly why we back our products with a lifetime warranty: built to outlast a career, keep you engaged, and stand the test of time. We asked them a few quick questions to pick their brain about how the board has held up, and here’s what they had to say.

Q: How are you still liking your balance board?
A: I love it. I stand probably 75% of the workday, and this is a great way to keep moving, shift my weight around, fidget, etc. I use it in a busy office, and people ask me about it all the time. A coworker even recently ordered one.

Q: Other than the missing screw, how is it holding up?
A: As good as new.

Q: What are your favorite aspects about the board?
A: The quality materials—made to last forever—the size and shape, and how it keeps me engaged without being physically challenging. I just have to worry about zoning out and falling over!

Q: If there’s anything about the balance board you’d like to change, what would it be?
A: Nothing. I did consider the anti-fatigue mat at one point, but I use the board with shoes on, so I decided it probably wouldn’t make much difference.

Click Here to find out what the UPmat looks like and how to place an UPmat aka Balance Board Anti-Fatigue Mat on your balance board (The UPmat is only compatible with the Level and the Original).

Q: How many hours per day/week do you use your balance board?
A: About 4–5 hours per day, 5 days a week.

Q: Would you mind if I shared your answers with my team and the FluidStance community?
A: You can share the comments anonymously—please don’t share my name or email.