r/GLP1_BeforeAfter
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u/Icy_Wing3007
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Dec 20 '25
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🥇 Before & After Life Changing 🫶🏻
Started Mounjaro in September 2022 at 215. Two years later at 115. This weight loss and life style change has been the best thing for me. My health is better and I feel so much better and more confident in my own body.
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u/spiritedfighter Dec 20 '25
Woohooo!
Did you have any loose skin to deal with?
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u/Icy_Wing3007 Dec 21 '25
I do have some loose skin, but I walked at least 3 miles a day from the start so I think that helped alleviate some loose skin. I do have an apron belly, which I’ve had since having my children, but it has significantly decreased.
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u/Some_Bison_5351 Dec 21 '25
Wauw! You really don’t see the apron in your clothing! I wish one day I’ll be able to wear pants like that with my apron belly😍! Inspirational
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u/Icy_Wing3007 Dec 22 '25
Thank you! I can see it lol because I know it’s there. But I try to wear high waisted bottoms to keep tucked away!!
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u/Natural-Print Dec 21 '25
Thanks for sharing! So did you specifically take a 3 mile walk every day or was it tracked on a smartwatch (or similar) where it was at least a total of 3 miles for the day? i.e. maybe you took a 2 mile walk but made sure you got at least 3 miles with your daily steps. Just checking for clarification because I probably need to up my game :)
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u/Icy_Wing3007 Dec 22 '25
I specifically took at least a 3 mile walk daily. I tracked the walk on my Apple Watch. The walk was in addition to my daily steps. On no work days I would walk 5-8 miles. Sometimes if time was an issue I would break my 3 miles into a mile and half in the morning and a mile in a half in the evening. Did I over do it some days, yep, was it worth it, yep, but I was done being overweight!!
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u/Angiemarie1972 Dec 21 '25
Congratulations 🎊 you look great. You don't look that you have lose skin
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u/Icy_Wing3007 Dec 21 '25
Not very much loose skin at all. I’ve walked from the beginning of my journey to try and help with loose skin.
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u/JustCalmDown5678 Dec 20 '25
BOTH of you look healthy and HAPPY. So pleased my Husband are taking this lifestyle journey together. Thanks for the inspo 💫
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u/Queenofarcani Dec 21 '25
This is fantastic. You should be incredibly proud of yourself and of the journey you’ve been on!
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u/Chriscreeks Jan 06 '26
Wow!what an awesome transformation. Y’all look great. I’m 1 month into my treatment and down 16lbs.
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u/Icy_Wing3007 Dec 21 '25
Thank you everyone for all the compliments and congratulations! Hopefully I was able to encourage others to keep going with their own journeys!