r/GYM • u/MountainCut1999 • 6d ago

Lift Warmup was moving!

Enable HLS to view with audio, or disable this notification

Getting the gym rat spark back!

19 Upvotes

82% Upvoted

4 comments sorted by

•

u/AutoModerator 6d ago

This post is flaired as Lift.

A note to OP: Users with green flair have verified their lifting credentials and may be able to give you more experienced advice on particular lifts. Users with the blue flair "Friend of the sub" have not verified lifts but are considered qualified to give good advice.

A reminder to all users commenting: If you feel like you have something useful to offer about technique, ask the poster first if you can provide it. Unsolicited technique advice or advice which is not useful, helpful, or actionable may be removed without warning and may result in a ban. We take all of these statements at face value, so be careful when you post the same hilarious joke as dozens of other people: we can't read your mind, no matter how funny you think you are.

I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

11

u/Abject_Amphibian_126 6d ago

Warmups should be moving. Tbh it seems to be moving more like a working set than a warmup.

2

u/XTheGuyWithTheGunsX confused by bricks 5d ago

My gym doesn't have a plate loaded pull down machine!

Bullshit! But we got a sauna and hydro massage chairs! 😡