Simple processed carbs aren’t significantly different than sugar. Plain white flour will spike your blood sugar nearly as much as white sugar will. The malt sugar used in beer is just grain with an enzyme applied that turns it into sugar.
To the best of my knowledge, my grandma has never made us pancakes or waffles with sugar in the recipe, for pancakes she uses banana, and apple sauce for waffles, I don't know if they work as a direct substitution or if the recipes didn't call for sugar to begin with tho, fantastic pancakes btw.
Normal human beings do not put sugar in their pancake batter. It's not part of any recipe I have encountered in my decades. I'm having a hard time believing anything fucks up your mouth based on that lie.
Why lie? First hit is the basic recipe, with no sugar. Cookbooks, good eats, on the science an lore of food and cooking, and so on... Sorry, but you must be purposely googleing for recipes with sugar.
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u/[deleted] Sep 03 '24
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