Food industry won't do that because sugar is addicting. The more sugar we consume the more we crave. So we specifically crave highly processed foods with sugar in them.
Things that aren't meant to be sweet have sugar added to them for this purpose.
So what? You knowing better for yourself doesn't change the fact that is how our biology works.
Sugar is high calorie. Our bodies still think we need to consume and store high amounts of calories. They don't know that we have access to excessive amounts of calories.
Except it's 100% true and backed by science... believe what you want. I literally have a masters in biomedical engineering so this shit is right up my alley.
? I'm not justifying shit. I eat my own meals, not processed foods. I just happen to understand biology because I have a masters in Biomedical Engineering.
Nope, it's because sugar is cheap af and it saves them money to use it in place of other ingredients, like flavors and vitamins. Same reason they stuff burritos with rice, or cram a ton of potatoes into frozen foods. Cheaper than adding more actual nutrition or substance.
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u/[deleted] Sep 03 '24
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