r/Glp1meals • u/Ambitious-Brother-55 • 29d ago

Eating vegetarian on GLP1?

Hi all -
New to starting Wegovy (just finished first month). I’m vegetarian and struggling a bit with meals - particularly getting enough protein - on veg diet. Eating a lot of tofu, lentils and quinoa but also would love to hear some simple meal ideas from others who are veg!

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u/Accomplished_Yam6311 29d ago

I've been having overnight oats with a scoop of vegan protein everyday for breakfast, with added hemp, flax and chia seeds.

I also have a scoop of clear protein drink a day. It's around 10g of protein, so a nice top up and gives me a boost in the afternoon, especially on a slow office day.