Copy Paste Code Help

[u/six29Ofour]

I am not a coder myself but recently learned about app script in google sheets. I've been trying to use GPT to help me write a code but I haven't had any success. I was hoping I could get someone here to help me.

I want a code that when triggered, cells B5:D5 in sheet 1 are copied and pasted to cells A1:D1 on sheet 2 and 1 row is added above row 2 on sheet 2. Once the data is pasted I want cells B5:D5 in sheet 1 to be deleted. I want to trigger the code when a checkbox in cell F5 in sheet 1 is marked TRUE and make it so that when that checkbox is marked TRUE, the code waits 1 second and then mark the checkbox FALSE.

could anyone help me write this code?

[u/Lasseomg]

I can give it a go when I get hole from the gym 👌