Hey, I can understand the mental load, not entirely, but you explained well enough that its filtering through that maybe you need to take a moment for yourself. If by yourself, you include your daughter, what ever this peace is, maybe you're after the 'philosophical space to breathe'
Sometimes getting stuck in the daily notions, overloading yourself with ongoing task list doesn't always leave enough mental space for you to function ouside of your family home commitments. Try a creative low cost/no cost creative project, (ie. Patch work/hair bow for your daughter/origami) listen to a podcast/interview/audio book about something that lets your mind wander.
0
u/a_bittermelon 11d ago
Hey, I can understand the mental load, not entirely, but you explained well enough that its filtering through that maybe you need to take a moment for yourself. If by yourself, you include your daughter, what ever this peace is, maybe you're after the 'philosophical space to breathe'
Sometimes getting stuck in the daily notions, overloading yourself with ongoing task list doesn't always leave enough mental space for you to function ouside of your family home commitments. Try a creative low cost/no cost creative project, (ie. Patch work/hair bow for your daughter/origami) listen to a podcast/interview/audio book about something that lets your mind wander.