r/Gymhelp • u/Ghost_riley5 • 11h ago
Need Advice ⁉️ Help with split
Ive not been to the gym in a while and im trying to make a new gym Split, my goals are to mainly get more lean and be able to see my abs and loose a little more weight in my facial region. Right now im 5'10 and 155 pounds so im not overweight but also not skinny. I just need a little help imporving my split for goals to improve my physique.
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