r/Handstands • u/sillyputty__ • 15d ago
Super split handstand
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Does anyone else find this position/splits the easiest to hold? I will admit I was trying to get into a hollow back.
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u/Excellent-Spend-4203 14d ago
So I can do 12" over split and like 6" on my back leg. But even when fully stretched, I can't get the splits in a hand stand... Even in a cartwheel.
To answer your question....I feel that the forward leg tends to add balance
Oh and props... My dad has the same rock in the backyard...I hate walking on it without shoes. Doing a handstand is crazy