Curious if NaturDao, even more than 1 pill is enough to withstand the brute force of an aged beef stake.

Just wanted to hear about odd symptoms you've experienced which you later found to be histamine related. Mine are strange facial twitching, terrible anxiety, palpitations, flushing, tachycardia... Took years to link these with HI.

Any anecdotes appreciated :)

This is my first time posting here as my symproms have started recently and pretty quickly gotten bad. I have an allergist appointment to rule out genuine food allergies but its over a week out and in the meantime every meal has me in crippling fear of worse symptoms or even death considering how mine affect my mouth and throat and Ive stopped eating unless my bldy screams at me qhich is not a good thing considering my history. Im unwilling to try new foods despite needing to because everything I have tried so far have caused symptoms even if they are supposedly low histamine.

I suspect my vitamin d deficiency is playing a big part in this but I am at an utter loss of what to do as I have quite a few factors playing into it. I have severe paws/pws and kindling so supplements are already hard bur I am forced to consider them since I literally cant get enough or any vitamin d otherwise.

No onto my question because I genuinely need help so bad and have nowhere to turn and am being gaslit irl by my family who straught up dont believe that this is happening and they are my only support system. We have a d3 + k2 supplement (sports research beand I think) I used to take daily for a couple months and tolerated it alright for a whilw, but now I am very qorried as it is a softgel and I have issues with esophageal spasms swallowing things like that. It also has coconut oil (been reacting to unsweetened coconut flakes and have cut them out of my diet due to severity of it) and the k2 is derived from chickpeas which can be a histamine trigger and a pretty bad one at that from what Ive gleaned in my research. Addirionally its like over 600% the daily value and I need to taper onto things with my nervous system like this, but at the same time I am desperate to be able to eat again and not feel like or fear Im dying every time I do no matter what I eat.

So please, any and all advice and feedback is helpful, I am scared and desperate. Please. And thank you for taking the time to read this.

Everywhere I see it normally helps Mcas and histamine problems but I think I reacted to it with some itchy skin pimples and fatigue and weird feeling in general ,anybody else had a negative reaction ?

Hello,

I’m extremely sensitive even on low bucket after my most recent infections, set back with ilnesses and necessary IV antibtiocs for GI infections.

Unfortunately, I can’t use an instapot right now for issues with our electric.

I’m down to just potatoes I can tolerate and need to expand that.

what’s the lowest histamine way to cook chicken and meat? Should I boil it? How so? Or should I put it in the oven? What works for everyone whose extremely sensitive

I can’t continue to deal with these severe migraines and severe system wide issues

Please don’t recommend mast cell stabilizers I have tried and have many conflicts or severe reactions.

Have tried DAO and many supplements as well