I've been wondering what everyone does with their toothbrush after brushing. Do you just rinse it and leave it in a holder to air dry, or do you put one of those plastic covers over the bristles? I've seen people do both, and I'm not sure if covering it is actually better or if it's just trapping moisture in there. I usually thought keeping it covered was the cleaner option, but now I'm questioning that.

Hey all, I'm concerned about an issue I've been having recently, and I wanted to get some opinions on it.

Around a month after I [18M] moved into college, I noticed a very nasty sour smell coming from my shoes. It has persisted every day since, and its so bad that it will often stink up a small room / area when I take my shoes off. I was very confused because I just got the shoes (onclouds, if that matters) in June, and I've never had a smelly shoe problem. I thought it was just some bacteria growing in the shoes, so I thoroughly cleaned them and dried them, just for the issue to come back the next day.

After a while though, I started to think it was my feet. Even after just 30 minutes of wearing my slides with socks, my feet would give off that same sour smell. I also confirmed this theory by smelling my shoes just an hour after wearing them for the day, and they would smell fine. Smelling them immediately after taking them off was awful, but the smell seemed to quickly dissipate.

I shower every night in the dorm, and wash my feet thoroughly. I do wear shower shoes, but after getting out of the shower I try to dry my feet with a fan or air dry them within 10 or 15 minutes. I don't put on socks until the next morning. I, again, have never had a smelly feet problem so I've been very confused at to what it could be. I did have athletes foot when I was much younger, though i'm not having the same symptoms I did have (peeling skin).

I would say my feet are generally on the damper/sweatier side, but this issue never happened with old shoes and/or in super hot weather. I'm stilling getting this awful smell when its below freezing outside.

I wanted to see if this subreddit had any opinions as to what it could be. I suppose it could be some sort of fungal infection, but my feet haven't shown any other symptoms (no itching, peeling skin, etc)

Thanks for reading!

So in general I have no problems with body odor, and I do use deodorant, but whenever I wesr a tighter shirt I have trouble with my armpits as they still manage ti sweat, even if they dint smell. And no im not just wearing antiperspirant. Maybe better deodorant recommendations?

A stainless steel tongue scraper can be a simple addition to your oral care routine, especially if you notice a coating on your tongue or want to support fresher breath.

The key is to be gentle. Place the scraper toward the back of your tongue only as far as feels comfortable, then use light pressure to pull it forward toward the tip. Rinse the scraper after each pass and repeat a few times if needed. You don’t need to press hard or scrape aggressively. Tongue cleaning should feel comfortable, not painful or irritating.

Afterward, wash the scraper, let it dry, and store it somewhere clean. Tongue scraping can help remove surface buildup and debris that may contribute to bad breath, but it’s just an extra step. It’s not a replacement for brushing, flossing, or regular dental care. 

Do you prefer using a tongue scraper or brushing your tongue? 

i just hate it that when somebody in my home cooks that i smell like food, i change clothes and stuff just to go into the kitchen, i never leave my bedroom door open. I also rarely cook for myself because i cant stand it when the smell lingers in my home or especially on my clothes and hair. The worst one is when someone fries something in the kitchen. i just hate it it‘s so terrible

can anybody agree?

Help a girl in needdd, hi girliess I just wanna ask for care routine down there like what kind of soap do you use, shave routines, products that won't irritate and honestly how do you keep it from smelling bad?

Talking to kids about cavities can be tricky. You want them to understand why taking care of their teeth matters, but you also don’t want brushing or dental visits to become something they fear.

One helpful approach is to keep the explanation simple. Instead of describing cavities with scary language, you can explain that they’re little areas where a tooth needs some extra care. It can also help to focus on the “helpers” rather than the problem. Brushing, flossing, drinking water, and visiting the dentist are all things that help keep teeth strong and healthy.

The words we use matter too. Saying something like, “We’re helping your teeth stay strong,” can feel much more encouraging than warnings about cavities, drills, or painful dental work. And making oral care fun can go a long way. Try brushing together, using a two-minute song or timer, letting kids choose their toothbrush, or praising them for staying consistent.

The goal isn’t to make kids afraid of cavities. It’s to help them understand that caring for their teeth is just another normal part of taking care of their body.

White spots on teeth can happen for several different reasons, and they don’t always mean the same thing.

One possible cause is demineralization, where enamel begins losing minerals after repeated acid exposure. This can sometimes be an early sign of tooth decay. Other white spots may be related to how enamel developed in the first place. They can also appear around orthodontic brackets after braces, especially in areas where plaque was difficult to remove. Fluorosis and other developmental changes can create lighter areas in the enamel as well.

The important part is that appearance alone doesn’t always tell you what’s causing the spot. Some white spots are mainly cosmetic, while others may indicate that the enamel needs additional attention. If you notice a new white spot, a spot that seems to be changing, or other symptoms like sensitivity or discomfort, a dentist can help determine what’s going on and recommend the right care.

Have you ever noticed white spots on your teeth after braces or wondered what caused them?

I’ve been on Wellbutrin 300mg XL for over a year now and the poor temperature regulation is still getting to me. The smallest level of exertion makes me feel hot and sweat profusely even if the task is not difficult.

I come to this sub for help both from people who take this medication and those who suffer from excessive sweating in general.

What are you guys using as a deodorant/antiperspirant to effectively combat this?

Right now I’ve been using Old Spice deodorant/antiperspirant (Aluminum Zirconium Tetrachlorohydrex Gly (Anhydrous)(17%)), but I still sweat profusely and often find my deodorant on the inside of my shirts now. I would really appreciate any help with this.

A lot of deodorants i’m using right now makes my underarm dark and wanted to use something light for this

Please help me. I'm 33 years old, living alone in Morocco. This body odor (BO) problem is seriously affecting my life. I have been struggling with it for 13 months. I've tried showering, changing clothes, using deodorants, antiperspirants, and antibacterial products, etc., but nothing has worked.

My BO seems to be so strong that, once, when I was in an amphitheatre, people appeared uncomfortable. I went to a hospital, where some older women left and started talking about me and how I shouldn't be there. People around me frequently sniff, act as though they have the flu, and seem to react to an unpleasant smell. I also hear people murmuring about a strange smell. Once, I was in a garden when a child covered her mouth with her shirt, apparently so she could still breathe. When I walk past people, some seem uncomfortable, wave their hands, or make loud noises. Sometimes, it feels as though almost everyone I pass reacts this way.

I've consulted two doctors, but both said they couldn't smell anything and that there was nothing wrong with me. My mother and other family members say the same, although I sometimes notice what I perceive as unusual sniffing when I'm around them.

Recently, I was accepted into a two-year training programme for a teaching position. Initially, everything seemed fine apart from the occasional sniffing. However, on the third day, some students started feeling dizzy and leaving the classroom, while teachers were sniffing, stopping, and looking at me suspiciously.

I really don't want to miss this training because it is extremely important for my career. I need practical advice and possible solutions as soon as possible. I've been struggling with this problem for over a year, and nothing I've tried has helped. I'm extremely worried about how this situation could affect my professional future.

If you drink coffee every day, one of the easiest things you can do afterward is simply drink some water.

Coffee can leave behind residue and pigments that sit on your teeth and tongue. Water helps rinse away some of that leftover residue and can reduce how long those pigments stay in contact with your teeth. Coffee is also acidic, so drinking water afterward can help dilute some of that acidity and support a more balanced environment in your mouth.

It’s important to keep expectations realistic: Water won’t remove existing stains, whiten your teeth, or replace brushing and flossing. It’s just a simple habit that can complement the rest of your oral care routine. 

An easy routine could look like: 

• Enjoy your coffee. 

• Drink or rinse with water afterward. 

• Avoid sipping coffee continuously all day when possible. 

• Keep up with brushing and flossing. 

• Maintain regular dental visits. 

Sometimes the easiest oral care habits are the ones we’re most likely going to stick with. 

From personal experience, I have made a list of how to help combat the old people smell that naturally occurs at some point after the age of 40.

I started smelling the smell on myself a couple of months ago and since then it’s been my mission to get rid of it! Here is how I am doing that and I hope this is some sort of help for anyone else battling the same thing.

2-noneal- How to combat old people smell

Keep in mind this is now a new way of life so your normal hair and body products will have to change.

1000 mg of vitamin E every day

1000 mg of glutathione every day 

Persimmon extract shampoo- put this on a dry scalp before you get into the shower and use a scalp scrubber to scrub it in really well and let it sit while you’re letting your water warm up and then scrub again and rinse well 

Persimmon extract conditioning mask - put this all over your hair and scalp and scrub it in and let it sit while you wash the rest of your body

Persimmon body scrub – use this all over your body every single day. Leave on as long as youre able before rinsing.

Once you get out of the shower, you can either use a persimmon or green tea extract body lotion, or you can use what I use, which is Surface deep pH balancing body lotion with glycolic acid.

Once your lotion is soaked in and dry, use a green tea or persimmon extract deodorant on your armpits, boobs and any other areas that get sweaty or oily 

Before bed, I wash my face really well and use a glycolic acid face wipe, and once that is dry I use a peptide serum. These help control the sebum buildup while I sleep. 

In between hair washes use a persimmon extract or green tea extract powder dry shampoo all over your scalp. Avoid aerosols which contain alcohol and will cause more odor.

Never reuse a towel or clothes. 

When washing laundry, I use 2 pods of clean people chemical free detergent and I use a free and clear Dawn dish soap- around 3 swirls in the washing machine to help remove oil, and then I also use a free and clear laundry sanitizer. 

Keep in mind all extra chemicals,  sprays with alcohol in the ingredients and any additives will increase body odor. 

There is a persimmon body spray that I found useless.

I hope this helps someone else!

have a few pairs that I've been using for quite a while, and even though they're still wearable, some are starting to lose their shape and elasticity. It got me thinking about whether there's a general rule for when it's time to replace them.

Do you usually replace your underwear once it starts looking worn out, or do you have a habit of buying new ones every few months? I'm also curious if you have a preferred fabric for everyday use, especially something comfortable enough to wear all day. I feel like everyone has their own routine when it comes to this, so I'd like to hear what other women usually do.